Just a little ..

It is a big deal I have a really hard time motivating myself to exercise, so I know just how big of a deal it is Great job! Keep it up :flowerforyou:

YAY for you!! I agree with lauren, it is a big deal. Celebrate every success!! What's that expression - the journey of a thousand miles begins with a single step. You can do this!!

Dasha,
That is a BIG deal! You should be very proud of yourself. I still have to convince myself to get up and exercise. I did find a thread on here a few days ago about walking with a pedometer so today I went and bought one. I'm finding that the little thing makes me accountable for myself sitting around. I've only been wearing it for half the day and since I put it on I've been walking around a lot. I will walk up and down the hallway just because I want to see the numbers go up on it. :bigsmile: It's a nice piece of constant motivation.
Great job and keep up the good work!!!
Jen

Honestly I walked to the stop sign and back the 1st time. We all start somewhere and you are starting out great!!

Leslie rocks!

Keep up the good work!!

:drinker:

I am so proud of you What you are doing is a HUGE accomplishment and like the others here have said , half the battle is won!! When I first started with weight loss I HATED exercise and I dreaded it and it was mostly because I had been a couch potato for so long and had gained a lot of weight and it was actually painful to start but once I got into it I was ADDICTED. It sounds like your getting addicted girl and that is a GOOD THING!! Congrats on your accomplishment. Give yourself a pat on that back

So many of us are in your same shoes. Sounds great!!!!!! Keep it up

Good for you! This is a huge accomplishment, so own it!!! Keep up the great work. :flowerforyou:

I am just excited and proud of myself, because all I used to do was just sit on the couch all day and watch TV or be on the computer, and yesterday I got up and did a 1 mile walk video on Comcast on Demand with Leslie Sansone, and I finished it all the way through ..and today I did it again. So I went from couch to 2 miles .. :laugh: I know most of you are like what's the big deal?? I could do that with my eyes closed and my hands tied behind my back .. but for me ..it's a huge accomplishment!!

That is exciting, and you should be proud of yourself! After you do it again, and again, and again, you'll be able to do it with your eyes closed and your hands tied behind your back too!

Way to go Dasha!! Every journey travels with just one step....you have made a few of them. Keep it up!

Whatever! Absolutely a big deal! Way to go, keep it up and keep that wonderful attitude about your life changes going too!!

Omg, so weird. I did Leslie's 2 mile walk video on Comcast on demand this morning too! Great Job!