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Just a little ..

SassyMissDasha
Posts: 614
I am just excited and proud of myself, because all I used to do was just sit on the couch all day and watch TV or be on the computer, and yesterday I got up and did a 1 mile walk video on Comcast on Demand with Leslie Sansone, and I finished it all the way through ..and today I did it again. So I went from couch to 2 miles .. :laugh: I know most of you are like what's the big deal?? I could do that with my eyes closed and my hands tied behind my back .. but for me ..it's a huge accomplishment!!
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It is a big deal
I have a really hard time motivating myself to exercise, so I know just how big of a deal it is
Great job! Keep it up :flowerforyou:
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ARE YOU KIDDING???? That's a FREAKING HUGE DEAL!!! Changing your mind-set? Actually getting up and doing it? 99% of the battle is won right there!:glasses:
CONGRATULATIONS!!!:flowerforyou: :flowerforyou: :flowerforyou: :drinker: :flowerforyou: :flowerforyou:
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YAY for you!! I agree with lauren, it is a big deal. Celebrate every success!! What's that expression - the journey of a thousand miles begins with a single step. You can do this!!0
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Woooohoooo congratulations on your achievement!!!!!0
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Dasha,
That is a BIG deal! You should be very proud of yourself. I still have to convince myself to get up and exercise. I did find a thread on here a few days ago about walking with a pedometer so today I went and bought one. I'm finding that the little thing makes me accountable for myself sitting around. I've only been wearing it for half the day and since I put it on I've been walking around a lot. I will walk up and down the hallway just because I want to see the numbers go up on it. :bigsmile: It's a nice piece of constant motivation.
Great job and keep up the good work!!!
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That is FANTASTIC! :happy: Remember that a journey of a thousand miles begins with the first step. You took that first step...and that step took courage and belief in yourself. Be proud of yourself...you deserve it!0
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Honestly I walked to the stop sign and back the 1st time. We all start somewhere and you are starting out great!!
Leslie rocks!
Keep up the good work!!
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It definitely is an accomplishment! Congrats!0
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I am so proud of you
What you are doing is a HUGE accomplishment and like the others here have said , half the battle is won!! When I first started with weight loss I HATED exercise and I dreaded it and it was mostly because I had been a couch potato for so long and had gained a lot of weight and it was actually painful to start but once I got into it I was ADDICTED. It sounds like your getting addicted girl and that is a GOOD THING!! Congrats on your accomplishment. Give yourself a pat on that back
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I think that is definitely a big deal! WTG!0
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So many of us are in your same shoes. Sounds great!!!!!! Keep it up0
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YAY way to go darling I am soooo proud of you!! Keep up the good work..0
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Good for you! This is a huge accomplishment, so own it!!! Keep up the great work. :flowerforyou:0
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that how i lost my first 60lbs, just walking 40 minutes 3 days a week. (on the Beach!) not fast just a nice walk. and it always made me feel GREAT! keep it up, and be proud.0
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I am just excited and proud of myself, because all I used to do was just sit on the couch all day and watch TV or be on the computer, and yesterday I got up and did a 1 mile walk video on Comcast on Demand with Leslie Sansone, and I finished it all the way through ..and today I did it again. So I went from couch to 2 miles .. :laugh: I know most of you are like what's the big deal?? I could do that with my eyes closed and my hands tied behind my back .. but for me ..it's a huge accomplishment!!0
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Good job!!! That is a huge success! The first steps to the rest of your life!0
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Way to go Dasha!! Every journey travels with just one step....you have made a few of them. Keep it up!0
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What you did was awesome!! we all have to start somewhere. Keep going and never stop.0
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Whatever! Absolutely a big deal! Way to go, keep it up and keep that wonderful attitude about your life changes going too!!0
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Way to go! You should be proud! Getting started was always the hardest part for me too!0
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Omg, so weird. I did Leslie's 2 mile walk video on Comcast on demand this morning too! Great Job!0
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