TDEE??

ashleey1000 Posts: 256 Member

February 2013 edited January 14 in Health and Weight Loss

Wat is that and how do I get that number? And wat is its relationship with my BMR?

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  MJ5898 Posts: 1,549 Member

  February 2013

  Check out this post for more info:
  
  http://www.myfitnesspal.com/topics/show/30898-bmr-vs-tdee-what-mfp-is-telling-you

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  mmddwechanged Posts: 1,687 Member

  February 2013

  Or this:
  
  http://www.myfitnesspal.com/topics/show/819055-setting-your-calorie-and-macro-targets

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  ashleey1000 Posts: 256 Member

  February 2013

  I just calculated my TDEE and its 2375 my BMR is 2005 soo???

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  mmddwechanged Posts: 1,687 Member

  February 2013

  This:
  http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12

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  alexveksler Posts: 409 Member

  February 2013

  Wat is that and how do I get that number? And wat is its relationship with my BMR?

  
  Great info for you to read: http://www.myfitnesspal.com/topics/show/848374-large-collection-of-info-for-beginners-2013-edition

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