i can't do this anymore

valentinaisho
valentinaisho Posts: 26
in Motivation and Support
having thoughts of giving up? i think so

Replies

  • brenn24179
    brenn24179 Posts: 2,144 Member
    cant do that, we have to fit in our clothes this summer. tracking our foods, exercising. It is like brushing your teeth so you wont have cavities. It is a have to.
  • dizzimamma
    dizzimamma Posts: 81
    If you want to quit do it. But in july when you are at the river or beach or at a party and your muffin top has exploded the top button of your shorts, tou will be thinking" god if i had just stuck with mfp id be x pounds by now and not be the fat kid at the party.
  • d2footballJRC
    d2footballJRC Posts: 2,684 Member
    having thoughts of giving up? i think so

    You obviously want us to talk you out of it. Which means you don't really want to quit down inside, so dig deep and suck it up buttercup :-D

    You look great from you picture, keep at it. KCCO.
  • paxbfl
    paxbfl Posts: 391 Member
    I just lost 40 pounds in 4 months, and you know what? It wasn't that hard.

    I bought into the lies and excuses... Bad genetics, low metabolism, etc. then I took an honest look at how much I was eating. When I started eating under my TDEE and worked out, the weight started dropping off like crazy. Simple math!

    It's not hard, but you have to want it. Make the decision to change, take responsibility and take action to make it happen!
  • kweave78
    kweave78 Posts: 4
    Time is going to pass whether youre on track or off. Why not make the best of it?
    Its a lifestyle change, do what suits you. It should not consist of starvation and boredom. Find something you enjoy, and constant motivators. Baby steps, one day at a time...remember: progress, not perfection. Good luck!

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