Lost 10%!!

funkyspunky871
funkyspunky871 Posts: 1,675 Member
edited September 2024 in Success Stories
29 pounds! I'm so excited. I've read that losing 10% of your body weight, lowers your risk for heart attacks and lowers your blood pressure and your chance for diabetes and all that good stuff. I'm so excited. I can't really see a difference yet, but oh well. That just pushes me for the next 10%. :)

Replies

  • laughingdani
    laughingdani Posts: 2,275 Member
    Awesome! Keep it up! :flowerforyou:
  • aliceofwonderland
    aliceofwonderland Posts: 38
    thats awesome! i'm 2.5 pounds away from 10% and can't wait!
  • funkyspunky871
    funkyspunky871 Posts: 1,675 Member
    Ah! You know what's even better than 10 percent? Having your dad and brother tell you that they can notice a difference already.... Especially in your face! :D
  • BlackBeltLife
    BlackBeltLife Posts: 180
    10 percent is huge medically......gratz
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