Logging C25K
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Kimistry_
Posts: 91
What do you all put it as? It's not all running and not all walking. I'm starting today and (aside from trying to figure everything else out too) am a little confused.
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When I started I logged how many minutes walking and how many minutes running, which took a little longer to workout than I expected. Now i've got a HRM, so it does it all for me0
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I enter my run and walk times separately.0
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Your heart rate is increased even during the walk portions. You could enter them separately - or you could enter them as a time calculation - how far did you go and how long did it take? Regardless, just pick a number and go with it - it's only 35 minutes of exercise, so even if you chose all running, you'd be close enough.0
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