Online/youtube exercise vid suggestions? :D

faewie · February 2013

hey team!
I'm back on mfp after a long absence, I did an awesome program at my gym with wicked results but alack, I have now moved and cant access my gym (and Ive eaten far too much cake lol) so online vids it is!
Im on level one of the 30 Day Shred and loving it, but want to do some others also,,, free

hehe
I'd be keen on some yoga for beginners and the like... any suggestions would be greatly appreciated

thank you!

Mceastes · February 2013

The website bodyrock.tv has awesome, intense workouts. They are free and short workouts, but like I said, they're intense. A lot to choose from though.

faewie · February 2013

cool! thank you

violinkeri · February 2013

nerdfitness.com has some good vids

bokodasu · February 2013

My new favorite is the Pentagon Channel's "Fit for Duty" series. They're great for when you don't have the time/equipment for something more involved. http://www.pentagonchannel.mil/Shows/FitforDuty.aspx#

MelsAuntie · February 2013

strength training for women, beginner level, is what I've used.

starrisonmclennon · February 2013

FitnessBlender, BeFit, zumbaroses, zumbalikeitshot

use http://www.calories-calculator.net/Calories_Burned_By_Heart_Rate.html to figure out how many calories you've burned

naomi8888 · February 2013

Bump

ktrn0312 · February 2013

Fitness Blender- Motley fitness- Pop Pilates of which all can be found on YouTube.

JenMc14 · February 2013

The BeFit Channel on YouTube has some good stuff.

raychill007 · February 2013

bump

leejusd · February 2013

zuzkalight.com/

This girl can workout.
Also have food ideas.

buildingdreams · February 2013

dailymotivation.com
under search : ripped in 30 by jillian michaels. did it after 30 day shred, Love it !!

suelegal · February 2013

Turbulence Training is a great program, and there are loads of bodyweight exercises, with great YouTube circuit suggestions. You don't have to buy the annual membership to find their videos online.

haroon_awan · February 2013

Go to youtube ans type in "vinyasa yoga" and go from there!

em3120 · February 2013

I recommend Blogilates with Cassey Ho to everyone because she is amazing! She has cardio vids and pilates. I swear, she is the only person who makes me happy to exercise!