Veggies

donya35
donya35 Posts: 166
edited September 21 in Food and Nutrition
Okay guys and gals! I am heading to the grocery store today...I know, bad day to pick to go. Why is it that Sundays always seem to be the worst days for the grocery store? They are here at least. :ohwell:

I'm stocking up on my veggies and fruit, and am curious....

What are ya'lls favortie veggies in salads? Or just in general to eat? I love making different salads, but was wanting to know...what do you guys put in your salads to give it that extra zing?!?

Replies

  • Songbird146
    Songbird146 Posts: 46 Member
    I love all fresh veggies in salads. My new favorite not salad veggie though is spaghetti squash. Even my boys love it. It is so easy to make and because it is one of the high water veggies you fill up on far less calories than eating regular spaghetti.
  • donya35
    donya35 Posts: 166
    Now that sounds delicious!!! :drinker:
  • HealthyChanges2010
    HealthyChanges2010 Posts: 5,831 Member
    Here's some I enjoy tossing in:

    peas
    Bell peppers (any color)
    Garbonzo beans (chick peas)
    baby spinach
    mixed salad greens (no iceberg for me:noway: ) Dark greens
    carrots
    radishes
    Kale
    baby spinach
    tomatoes (grape, cherry, regular)
    Avocado
    black beans
    cabbage
    herbs
    cukes
    beets
    Celery
    Mushrooms
    Onions
    sprouts

    Oh and the proteins always add a nice touch!
    tuna
    chicken
    turkey
    eggs

    and the list goes on:wink:

    Have fun picking out colorful and yummy veggies on your grocery trip:flowerforyou:
  • jenlhugg
    jenlhugg Posts: 141 Member
    My new addiction is brocolli slaw. It is so crunchy, it adds a little something different to a salad/
  • HealthyChanges2010
    HealthyChanges2010 Posts: 5,831 Member
    My new addiction is brocolli slaw. It is so crunchy, it adds a little something different to a salad/
    Oh love that too! :drinker: Discovered that not too long ago myself.:wink:
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