The Plan by Lyn-Genet

lorinbc
lorinbc Posts: 48 Member
in Food and Nutrition
Has anybody tried The Plan: Eliminate the Surprising "Healthy" Foods That Are Making You Fat--and Lose Weight Fast by Lyn-Genet? Saw her on Cityline today and some of what she said made sense but I am not sure I want to buy a nother book. She said some of the so called healthy foods might not be good for everyone and you need to keep track of how you feel when you eat certain so called healthy foods..

Replies

  • mrscruz625
    mrscruz625 Posts: 59 Member
    I bought her book yesterday. SOOO much of what she says makes sense. The food on the detox part of it looks gross to me but I might try it. Alot of information is on her f/b page and website
  • caroline212
    caroline212 Posts: 7
    I am on day 20, slipped up two days, yet still down 9.8 lbs while enjoying my beloved red wine and chocolate every night (after three day cleanse). Highly recommend it!

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