Hi everyone i'm.....
EEfromJersey
Posts: 219 Member
Ernie, living in Northern NJ I was lucky enough to find this site through an app on my phone, In January I joined the Sussex County YMCA looking to get rid of 20lbs, in the past whenever I needed to lose weight I would always run, I never joined a gym but i'm really getting into the Y and the motivation is back and excited about it, i'm doing 4 workouts a week with 30min on the bike & 30min on the treadmill throwing in some weights in between & after, this site is great in tracking what I eat, I also have high blood pressure so now I can closely monitor my sodium in take as well. 200lbs when I started looking to get to 180. So hey to all and if you would like to add me as a friend, I would love it.
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