New *shyly waves*

Hello everyone! I'm new to here, recommended by my friend iamararity, and daughter of toietmoi. I've been overweight for a little over 10 years now, and enough is enough. I've reached my all-time high about a month ago when I weighed 185 lbs at 5 ft 4 and 22 years old. Enough is enough!

Relatively new to dieting, so I tried the liquid diet. I got sick not even a week into it, although I had lost 10 lbs. I gained 5 lbs of it back, I've been eating healthy however! Now I'm counting calories and trying to break my fitness rut....tired of sitting on my *kitten* not doing anything all day! I start school in October, which is about 3 miles away from where I live. By then, I would like to have enough stamina and motivation to be able to walk to school! (I don't have a choice anyways, the buses stop running at 8 pm and my classes will finish at 10:30 pm). I love trying new things and I hate routine, so I bought a yoga dvd, a dance dvd and a belly dancing dvd. I'm looking for a martial arts dvd to buy also, since I want to know the basics to defend myself, also to build discipline.

I am vegetarian so diets can be tricky with me as well. I am on a certain medication that makes you hungrier and makes you gain weight, plus I'm starting the pill soon, which also makes you gain weight without even trying! So here I am, testing the waters on pretty much everything to see what works for me!

Replies

  • looopyloops
    looopyloops Posts: 84 Member
    hi welcome, you will find lots of help here, what kind of vegetarian are you? I know beans and lentils are great foods, and if you eat dairy and eggs there are tons of healthy options to loose weight .
  • I don't suggest going on those crazy diets, a healthy lifestyle is all it takes. Welcome to MFP :)

    There are plenty of vegetarians here that could help you out.
  • Hi I'm Sara I'm back again for my second time, lost twenty pounds last year gained ten back and now I'm ready to finish the job. Feel free to be my friend we'll motivate each other :D I get my inspiration from healthblr.tumblr.com
  • Mary2302
    Mary2302 Posts: 27 Member
    HI.. WELCOMEE...!!! THIS IS A GREAT PLACE TO FIND ENCOURAGEMENT, MOTIVATION.. AND GREAT PALS.. WHO WILL HELP YOU TO GET BACK ON TRACK IF YOU EVER FALL OF THE WAGON..!!!!
  • Welcome and feel free to add!