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kimmy1179
kimmy1179 Posts: 1
in Introduce Yourself
Hello all! I'm new to this. I've been trying to lose weight for awhile. I'm looking to lose 60+ pounds. I need some motivation and people who will kick me into gear! Thanks!
Kim

Replies

  • snowfairy1985
    snowfairy1985 Posts: 4
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    hi there, ive been doing this for a week now, so will help and encourage as much as i can friend request sent :)
  • lgriffin77
    lgriffin77 Posts: 1
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    Hi I'm not new just back again for another try this time I'm gonna make a life style change one day at atime for me so here I go...
  • VasylP
    VasylP Posts: 136 Member
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    Seems that there are a lot of us newbies here, please free to friend me after you have seen my profile. I try to be supportive as so many others here do. It's a long journey, but the fact that a decision was made by all of to start then that is really its first step.

    Welcome to MFP,!

    The most important thing that I have found is that I have had t reeducate myself regarding the type of food I eat and to understand that there is no quick fix. It has to be a lifestyle change. You have taken the most difficult step and that was that you realized you had to take back your life.

    Cheerz,

    Vasyl

    aks Bill
  • VasylP
    VasylP Posts: 136 Member
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    Good for you! When you realize that it is a lifestyle change it makes all the difference in the world. Best of luck and I am sure that you will plenty of encouragement from others here.
  • c_melanson
    c_melanson Posts: 34 Member
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    Hey! Been on here for almost two months and always looking for new friends. I log everyday :) feel free to add me anyone! :)
  • RoarNCorgi20s
    RoarNCorgi20s Posts: 13 Member
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    Hello!
    Im a re-try. Been here once before, made a lot of progress but fell off the wagon.
    Let's make it stick this time!
    Motivation to give here! :)
  • VasylP
    VasylP Posts: 136 Member
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    hi there, ive been doing this for a week now, so will help and encourage as much as i can friend request sent :)

    Please understand that it may take some time before you start seeing changes. Like many others may tell you - try to stay away from processed foods - they can really hold one's progress back. It may take some time for your body to also clear your system of toxins. I went through an 18 day process a number of years ago when I first tried to start eating healthier. It helped me keep my weight down. But it will have to be a lifestyle change if you want to see long term and lasting results.

    Best of luck! :)
  • hannyz08
    hannyz08 Posts: 31
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    Hi, I have been using MFP for awhile but its my first post! Anyone can add me, im trying to be more consistent with my recording, I haven been doing a very good job!!! I figure posting and reading others posts will help motivate me! :)
  • ladyshands
    ladyshands Posts: 78
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    HI!!! I think tomorrow makes a week for me.. welcome! I love this place

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