100lbs lost in 11 Months
Replies
-
WAY. TO. GO!!! You look fabulous!!! WOW thank you so much for the inspiration! Much needed0
-
You look fantastic!!!! Keep at it!!!0
-
Thanks ladies! We can do it!You look fantastic!!!! Keep at it!!!0
-
I too feel that this time around is different. I am viewing it as a lifestyle change and have come to look forward to my workouts and have actually explored new lower fat/calorie options for my favorite meals. It definately feels different.0
-
You are soOOo beautiful even in the before pics...that dress in Jan 2012 is so pretty! Great job and you can definitely loose the rest
#inspiration0 -
Great job!!! congratulations!0
-
AWESOME JOB!!0
-
wow that is awesome!! being someone who has to lose more than 100 lbs I find this very inspiring and you can really see the differences from picture to picture. Thanks for sharing0
-
Thanks for the compliment. Looking pretty in any size...and feeling good too!0
-
WOWOOWOW!!! you look sooo amazing!! such an inspiration!0
-
Good job to you too! Check you out in the swimsuit. No swimsuits for me yet...hehe maybe when I get under 200 haha!WOWOOWOW!!! you look sooo amazing!! such an inspiration!0
-
Wow!!! Congrats! This really give me hope!0
-
Would you give us a little insight into your workouts? You mentioned the walking at first, then the amount of time in your workouts.
What was your split between weights and cardi -- if their was one? Thanks.
You look fantastic!0 -
When I first started I did some type of exercise everyday for atleast 35 minutes. The first 60 days I did either 35 minutes on the elliptical, or on the treadmill or zumba.
That is the only exercise I have done. Right now I am only walking about 20-40 minutes a day and doing zumba once a week, but only doing this, I am not losing, I am only maintaining what I already have lost.
I do my walking almost everyday, unless it rains. But yes I was really strict about doing some type of exercise the first 60 days to make it a routine. Elliptical is what worked for me.Would you give us a little insight into your workouts? You mentioned the walking at first, then the amount of time in your workouts.
What was your split between weights and cardi -- if their was one? Thanks.
You look fantastic!0 -
Great Job!! You look amazing Thank you for sharing and inspiring, it was much needed0
-
thanks for sharing all the photos! You do look FABULOUS!!0
-
wow ...thats great, very inspiring!0
-
Wowzers this is amazing well done girl! xxxx0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!