New to myFitness but not to the process

bonikastjames
bonikastjames Posts: 7
edited January 14 in Introduce Yourself
I have lost weight recently through Livestrong but wanted to check out this site. I've also done WW with success. Right now I'm trying to stay motivated to get to my "healthy" weight range which is hard since I'm the lowest weight I've been in YEARS. I'm also trying to stay interested in exercise even when I'm feeling burnt out.

Replies

  • nancydavisdow
    nancydavisdow Posts: 2
    i am new to this site, too. I am within 33 pounds of my goal weight having lost 37 already. I find adding my food to be fairly easy, but many of my exercises don't fit in anywhere. It is hard to tell how many calories I am burning or even how to classify them. I do a mix of things including various Pilates classes, weight training, cardio, etc. how do I log this?
  • bonikastjames
    bonikastjames Posts: 7
    Well, you can log cardio on the exercise tab. You don't get to earn calories for weight training but you can enter them in manually if you calculate them elsewhere like on WebMD's Fit-O-Meter
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