Gimme Your Best Oatmeal Combos!
So I enjoy oatmeal with a few tablespoons of brown sugar and some cinnamon and milk. BUT.....I need to change that. WAY too much sugar. I need to spice up my oatmeal WITHOUT too much sucrose.
So everyone, please help me out with some of your favorite oatmeal mix-ins without adding onto the sugar intake too much.
So everyone, please help me out with some of your favorite oatmeal mix-ins without adding onto the sugar intake too much.
0
Replies
-
Almond butter, diced mangos, a bit of cocoa powder and some stevia
Vanilla protein powder & some berries
1/4 cup apple sauce & cinnamon
1/4 cup canned pumpkin & pumpkin pie spices
I generally add unflavoured protein powder to the ones with out it too.0 -
I eat my oatmeal with plain Greek yogurt, cinnamon, and a sliced banana mixed in. Tasty! And the Greek yogurt adds that awesome protein and makes it more filling.0
-
swiss miss, cocoa powder, cook in 1/2 almond milk 1/2 water, and add banana at the end
cook in apple cider, swirl in peanut butter top with cinnamon.. its like eating peanut butter apples in oatmeal form0 -
I cook mine with soy milk and always add some ground flaxseed meal and powdered peanut butter.
To sweeten it I add (unsweetened) frozen blueberries, strawberries, and/or raspberries.
Had this for breakfast this morning, actually, and it was amazing!
0 -
I cook mine with soy milk and always add some ground flaxseed meal and powdered peanut butter.
To sweeten it I add (unsweetened) frozen blueberries, strawberries, and/or raspberries.
Had this for breakfast this morning, actually, and it was amazing!0 -
Dried Mango and almond milk with Oatmeal, yummy0
-
Small green apple and low-fat vanilla yogurt mixed with a half-serve of oatmeal.
It's my daily breakfast0 -
coconut and blueberries
or I add some chia + hemp seed with currants and cranberries0 -
Blueberries, Flax Seeds and Agave Nectar for sweetness0
-
I like to dice up an apple and cook it with the oatmeal. Then while it's cooking I toast up some nuts (pecans, walnuts or whatever I have) and sprinkle them on top with some cinnamon.0
-
oatmeal topped with a half cup of strawberries, blueberries and peaches
oatmeal topped with a half cup of pineapple and a tsp of brown sugar
oatmeal topped with blueberries
oatmeal topped with raspberries
oatmeal topped with black berries
lol..yes I love oatmeal and fruit0 -
Oats with nutella , peanut butter , cinnamon , protein powder and milk0
-
Bump0
-
oatmeal in garbage = best combo ever0
-
OMG ALL of these sound amazing! And so many things I haven't even thought of before! Thank you, everyone, for making my breakfasts so much healthier!0
-
vanilla honey greek yogurt with the oatmeal stirred in ... add 2 Tbsp of wheat germ or flaxsseed for added fullness and flavor.0
-
I use raisins and cinnamon only but if not sweet enough for you add some honey.0
-
I always mash up a banana and cook it with milk (3 mins in the microwave) and the finish it off with some peanutbutter. Delicious!! :-)0
-
Oatmeal, almond milk, walnuts and a frozen banana. Nuked 3 minutes.
I add 1/2 scoop protein powder and 1 tbsp ground flax.
18 grams of protein.
Frozen bananas are sweeter and juicier than fresh ones and I love reheating and using them as a pancake toper instead of maple syrup.0 -
personally, I don't like oatmeal much but my kids cry, whine and even tantrum for it. (Not that I give in to whining or tantrums, but just mentioned it to give you an idea of how much they like oatmeal.)
they usually have it just plain, cooked with milk rather than water for extra nutrition. The older one likes to have frozen blueberries on top, and they sometimes have a handful of cheerios on top. They occasionally have it with a chopped banana, but bananas are scarce to come by in my house because my kids (and husband for that matter) eat them when I'm not looking. Last time I went shopping I bought about ten or twelve bananas, the next day there were only three!!
for a special treat, I make "ice cream" oatmeal using vanilla milk instead of regular milk. I haven't tried this with other flavoured milks but I expect they'd work just as well.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions