Supreme 90 Day

michellel313
michellel313 Posts: 19 Member
in Fitness and Exercise
I'm on day 22 of Supreme 90 Day and was hoping to hear from other people who are doing this or have done this. What changes have you seen and how long did it take before you noticed those changes?

Replies

  • GoffGirl1029
    GoffGirl1029 Posts: 93 Member
    Congrats on gettin' that far! I've never made it past Day 18, three different times. Somethin' about it just doesn't have me wantin' to keep comin' back for more after that. :ohwell: I'm not sure what it is. Anywho, each time I've done it, even just to that part, I've noticed that my upper back muscles start showin' within the first couple of weeks. My biceps and triceps get more definition as well. My legs also start to tone up. Keep up the good work!
  • jessiesue2
    jessiesue2 Posts: 14 Member
    I just received S90 in the mail and will be starting it next week. I would like to hear some results, too. I am finishing up a second round of insanity and I.m hoping S90 targets where insanity doesn't.
  • Kwemerson
    Kwemerson Posts: 1 Member
    I'm on day 36. It took about 30 days before I realy noticed but I'm not the cleanest eater either.....

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