Recommendations for Yoga DVDs
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imarlett
Posts: 228 Member
Would someone recommend a good yoga dvd for beginners?
Thanks!
Thanks!
0
Replies
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Yoga Booty Ballet is a great one. http://beachbodycoach.com/esuite/home/risag?bctid=18032921260
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I like the Yoga Zone videos.0
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Yoga for Dummies is great.0
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I really like the Rodney Yee yoga DVD's. They have a beginners yoga, and a Total Body yoga for a good workout and alot more,,0
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If you have a computer, which you obviously do, you can go to itunes and download the 20 min yoga videos podcasts for free.0
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I second Rodney Yee. He's my favorite. I noticed last week that some are available to rent through NetFlix.0
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Rodney Yee is good, so are the yogaworks ones thru fitness tv.0
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Jillian Michael's yoga meltdown is good, but also challenging.
Wii Fit has very basic yoga poses.
you can also probably find any yoga work-out you could ever want on the internet. just google it! sites for women's magazines are definately reliable.0
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