Show me your BEFORE and AFTER pipes!!

WOW that is a crazy difference already!

I love the thought gone in to this before/after and great results!

I agree, great before and after shot! Congrats, you look amazing.

wow!

My chubby arms weren't necessarily weak, but they're lots stronger now.



(I had to put bag clips on the dress in the back to make it fight right in the more recent shot.)

While I have lost a significant amount of weight (52 lbs.), I'm nowhere near finished sculpting my body. I've been on the StrongLifts 5x5 program for almost 4 weeks and I'm hoping to see a nice difference in my body composition by the 10th week. Here's a little bit of my work in progress.

[img]http://i1357.photobucket.com/albums/q758/Kitty-Violet/Weight Loss/Comparison6web_zps9c64870f.jpg[/img]

[img]http://i1357.photobucket.com/albums/q758/Kitty-Violet/Weight Loss/StrongLiftsWeek1_zpsb1c69187.jpg[/img]

Wow! I love that shoulder too!

Wow!

bump, love some encouragement!

While I have lost a significant amount of weight (52 lbs.), I'm nowhere near finished sculpting my body. I've been on the StrongLifts 5x5 program for almost 4 weeks and I'm hoping to see a nice difference in my body composition by the 10th week. Here's a little bit of my work in progress.

[img]http://i1357.photobucket.com/albums/q758/Kitty-Violet/Weight Loss/Comparison6web_zps9c64870f.jpg[/img]

[img]http://i1357.photobucket.com/albums/q758/Kitty-Violet/Weight Loss/StrongLiftsWeek1_zpsb1c69187.jpg[/img]

FS you look like your own daughter - nice job.

Never posted photos in a forum before so bear with me. Wanted to do side-by-side but haven't figured that out yet.





First photo was taken probably 3-4 years ago while I was working out 2-3 times a week but very little weights (mainly Les Mills BodyCombat classes). Second photo was taken within the last month. I currently workout at least 6 days a week with some bootcamp, circuit training, yoga and tabata classes and then Les Mills BodyPump (once a week) and BodyCombat (twice a week).