Matcha tea

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mdigiac
mdigiac Posts: 34
in Health and Weight Loss
Does anyone use this? What are your experiences with it ? How do you use it?

Replies

  • AMYJK7110
    AMYJK7110 Posts: 126 Member
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    I used to use it in my protein shakes. My son bought it for me as a gift while he was in China (yes, I realize it's a Japanese tea) but I had mentioned it one time and he remembered I wanted to try it, so he got it for me. I also used the matcha tea set to make tea (bowl and bamboo whisk) It's bitter so honestly sometimes I would add some honey to it.
  • now_or_never13
    now_or_never13 Posts: 1,575 Member
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    It's basically a powdered tea.

    I haven't tried it myself just because it is incredibly expensive where I am.
  • Natihilator
    Natihilator Posts: 1,778 Member
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    Matcha powder + frozen blueberries + frozen banana + protein powder + a milk = heaven! :love:
  • mdigiac
    mdigiac Posts: 34
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    Is it worth it? Is the taste palatable? Aside from its antioxidant properties had it aided in weight loss?
  • mockchoc
    mockchoc Posts: 6,573 Member
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    I bought some this week and it cost quite a lot so I hope I like it! I have a recipe I wanted to try which uses matcha tea powder and coconut milk to make ice cream.
  • mdigiac
    mdigiac Posts: 34
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    How much of it is used at one time?
  • Natihilator
    Natihilator Posts: 1,778 Member
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    It can taste quite bitter and "green" when consumed in the traditional tea preparation (some people say grassy, sort of like wheatgrass) but I have grown to love it. I can't say much for it's weight loss qualities because I believe that a reduced caloric intake and exercise are the only real weight loss 'aides' to be honest.
  • now_or_never13
    now_or_never13 Posts: 1,575 Member
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    Is it worth it? Is the taste palatable? Aside from its antioxidant properties had it aided in weight loss?

    It does not aid in weight loss besides giving you a temporary fuller feeling due to the increase of water.

    It won't make you burn more fat.

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