Need help with a weight watchers recipe - cake

Joviminn
Joviminn Posts: 4
in Recipes
A friend of mine made these cakes and they are very good. Supposed to be zero WW points but I need to figure out calories. Has anybody made these or does anyone know the calorie content?

1- Angel Food Cake Mix
1- Regular cake mix (any kind)
Mix both cake mixes dry into a big zip lock bag until mixed together. Place 2 tablespoons of the mixture I a microwave safe cup, glass or bowl. Add 2-3 tablespoons of water. Mix together and cook in the microwave for 1 minute

Thanks for your help!
:smile:

Replies

  • AlyssaJoJo
    AlyssaJoJo Posts: 449 Member
    It's called the 3-2-1 cake and is in the database :D
  • Dauntlessness
    Dauntlessness Posts: 1,489 Member
    Actually its:
    1 box of angel food cake
    1 box of any flavor cake

    Then you do:
    3,2,1

    3 TBSP of cake mix
    2 TBSP water
    1 minute in the microwave
  • skylark94
    skylark94 Posts: 2,036 Member
    Search the database for Mug Cake 3-2-1. There are several entries. Looks to be 120-130 calories for most.

    edit to ad- Looks like several of us were posting at the same time :bigsmile: I love MFP!
  • IRollC30
    IRollC30 Posts: 54 Member
    Yes, it's a 3-2-1 cake and they're in the database. Also, they are not zero points; according to the three women that sit near me in my office (all on weight watchers) the 3-2-1 cakes are 2 WW+ points each.
  • LdyPsych
    LdyPsych Posts: 79 Member
    Yes, it's a 3-2-1 cake and they're in the database. Also, they are not zero points; according to the three women that sit near me in my office (all on weight watchers) the 3-2-1 cakes are 2 WW+ points each.

    He is correct, it is 2 pts plus (the confusion might be that it was 0 points on the old points program?). My husband loves this (he is now forced to eat more healthy and enjoying it) - I add a few dark choc chips on top and he's good to go!
  • stratcat45
    stratcat45 Posts: 48 Member
    I love these too, but we were told they were 3 points plus each - lol!! I think it may depend on the brands of cake mix!
  • Joviminn
    Joviminn Posts: 4
    WOW you MFP Peeps are Awesome! Thank you and it will clear up a lot of confusion!!!!:flowerforyou:

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