Tracking strength training

maitaicole
maitaicole Posts: 6
in Fitness and Exercise
Does anyone know the best way to track strength training? I feel like there should be a way to track these calories as well. Please help!! I want to get credit for this and not only my cardio.

Thanks!

Replies

  • desilou52879
    desilou52879 Posts: 18
    I was JUST about to post the same thing! Hopefully someone can answer our question! Thanks for posting!
  • ewalke5
    ewalke5 Posts: 4 Member
    If you add cardio and enter strength training in the search, you can add how many minutes you did your strength training.
  • ryry_
    ryry_ Posts: 4,966 Member
    If u want a good app to track your routines and your weight progression download the free app jefit.
  • youcandooeet
    youcandooeet Posts: 104 Member
    You should get Fitocracy! It's an app but also a great website. It's great for strength training. Doesn't count calories, but tracks workouts, etc. It's really fun. Use it with MFP, great combo :)

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