Anyone else doing Jillian Michaels 30 day shred twice a day?

Shredaddict
Shredaddict Posts: 1
in Introduce Yourself
I'm almost done with the shred...last few days!
When I started level two, my energy and endurance jumped at least tenfold.
I got so into it, I started doing level 2 in the am and level 1 in the evening.
Now at level 3, I do level 3 in the am and level 2 in the pm.
I'm in my forties and thought my days of a sexy body were in the past....
Not true!!!!! My body is changing seemingly by the hour!
So happy!

Replies

  • coke_bottle
    coke_bottle Posts: 259 Member
    Omg!! You are very strong and amazing! There is no way I'm doing the 30 day shred more than one level once a day!!
  • sienaashleigh
    sienaashleigh Posts: 20
    more power to you i read about her program and cringed in fear haha
  • kittensnsunshine
    kittensnsunshine Posts: 19 Member
    Seriously, that's amazing. I did level 2 of the Shred tonight, along with 3 circuits of banish fat and boost metabolism and thought I would die. I would love to see before and afters. You Go! Age is just a number.
  • tstancom
    tstancom Posts: 47 Member
    Ooo! That's a great idea! I'm on day 19 right now, and I'm planning on repeating next month, but I was trying to think of how to make it more effective. I like the idea of doing level 1 along with one of the harder levels.
  • paruls86
    paruls86 Posts: 188 Member
    Whoo Hoo ... you make me want to do it all over again... yes your body literally changes by the hour.... it was the best time for my fitness too... i love Jillian for the shred... waiting to see ur results after you are done
  • francescainwonderland
    francescainwonderland Posts: 24 Member
    That's amazing- I wish I could! I haven't been able to get through the entire level one yet, lol.
  • chickpeas1
    chickpeas1 Posts: 29 Member
    I am toying with the idea of doing this. Had a couple of false starts with the shred last year. But giving it my all now and 3 days in I want to do it twice a day.
    We must be mad!
  • LoriDiane2
    LoriDiane2 Posts: 10 Member
    That's a great idea! I'm on day 4 of Level 2. Lovin' the challenge!
  • avababy05
    avababy05 Posts: 930 Member
    Hellz no! Once a day is enough.

    I do some extra cardio though
  • TeenTwinkleToes
    TeenTwinkleToes Posts: 119 Member
    Maybe I'll try that next month! I just did level 2 day 1 and she killed me in 15 minutes....well not really...more like the planks killed me hahaha
  • Misshodge64
    Misshodge64 Posts: 8,588 Member
    I love your post, very motivating, if it works for you than keep going.
  • Misshodge64
    Misshodge64 Posts: 8,588 Member
    Hello, curious what type of food diet are you on? Do you eat pretty clean?

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