February Walking Challenge
Replies
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I'm in!
02/01 ... 4.12
02/02 ... 4.31
02/03 ... 7.17
02/04 ... 2.3
02/05 ... 2.65
02/06 ... 3.53
02/07 ... 6.96
02/08 ... 7.55
02/09 ... 6.7
02/10 ... 3.43
02/11 ... 7.12
02/12 ... 3.15
02/13 ... 7.24
02/14 ... 4.72
02/15 ... 6.74
02/16 ... 7.36
02/17 ... 9.58
02/18 ... 7.02
Total miles ... 101.650 -
2/19 Fitbit 20,027 steps 8.86 miles=Total miles 115.15
2/18 Fitbit 18,065 steps 8.02 miles=Total miles 106.29
2/17 Fitbit 16,447 steps 7.26 miles=Total miles- 98.27
2/16 Fitbit 15,250 steps 6.73 miles=Total miles - 91.01
2/15 Fitbit 15,331 steps 6.79 miles =Total miles - 84.28
2/14 Fitbit 15,208 steps 6.64 miles -Total miles for 14 days =77.49 miles
2/13 Fitbit 15,102 steps 6.40 miles
2/12 Fitbit 15,442 steps 6.76 miles
2/11 Fitbit 14,130 steps 6.17 miles
2/10 Fitbit 12,105 steps 5.31 miles
2/9 Fitbit 12,579 steps 5.49 miles
2/8r Fitbit 12,539 steps 5.48 miles
2/7 Fitbit 13,586 steps 5.93 miles
2/6 Fitbit 12,573 steps 5.49 miles
2/5 Fitbit 12,213 steps 5.33 miles
2/4 Fitbit 10,504 steps 4.59 miles
2/3 Fitbit 10,270 steps 4.49 miles
2/2 Fitbit 10,873 steps 4.75 miles
2/1 Fitbit 10,209 steps 4.46 miles0 -
Feb. 2/2013 Count me in, I twisted my knee bout a week and half ago, I'm just getting back to walking on the treadmill, I'll keep trying each day.
2/2/13>>>>>>miles 2.2
2/3/13>>>>>>miles 3.32
2/4/13>>>>>>miles 4.1
2/5/13>>>>>>miles4.4
2/6/13>>>>>>miles3.6
2/7/13>>>>>>miles5.0
2/8/13>>>>>>miles5.5 2/9/13>>>>>>miles 6.0 2/10/13>>>>>miles 5.0
2/11/13>>>>>miles6.0
2/12/13>>>>>miles6.5
2/14/13>>>>>miles5.0
2/15/13>>>>>miles 5.0
2/16/13>>>>>miles5.0
2/17/13>>>>>miles4.0
2/18/13>>>>>miles4.0
2/19/13>>>>>miles 4.0
2/20/13>>>>>
2/21/13>>>>>
2/22/13>>>>>
2/23/13>>>>>
2/24/13>>>>>
2/25/13>>>>>
2/26/13>>>>>
2/27/13>>>>>
2/28/13>>>>>0 -
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Striiv Steps February, 2013
Steps Stairs Miles
01/02/13 11,640 272 4.8
02/02/13 13,416 180 5.6
03/02/13 11,776 311 4.9
04/02/13 11,517 320 4.7
05/02/13 13,296 187 5.4
06/02/13 11,625 103 5.0
07/02/13 12,028 273 5.1
08/02/13 17,566 282 7.4
09/02/13 16,570 209 7.1
10/02/13 10,979 185 4.4
11/02/13 16,320 313 7.1
12/02/13 18,421 443 7.9
13/02/13 17,228 306 7.1
14/02/13 17,101 320 7.2
15/02/13 13,545 354 5.6
16/02/13 10,331 266 4.0
17/02/13 10,240 197 4.3
18/02/13 11,104 212 4.4
19/02/13 11,605 313 4.50 -
2/3: 60 minute walk
2/5: 30 minute walk
2/7: 60 minute walk
2/9: 30 minute walk
2/14: 60 minute walk
2/17: 60 minute walk
2/19: 35 minute walk0 -
Feb 1 -Leslie Sasone Walking DVD 20 mins. 1 mile + 20 mins. biking
Feb 4- Leslie Sasone Walking DVD 20 mins.1 mile + 20 mins. biking
Feb 6- Leslie Sasone Walking DVD 20 mins. + 20 mins. biking - 1.5 miles
Feb 7- Leslie Sasone Walking DVD 37 mins. included strength training
Feb 11- 35 mins Walking (outside) 2 miles
Feb 14- Leslie Sasone Walking DVD 20 min. Muscle Mile - 1 mile + 20 mins. biking
Feb 15 -Leslie Sasone Walking DVD 30 mins. - 2 miles
Feb 18- Leslie Sasone Walking DVD 24 mins. - 1 mile + 20 mins biking -
Feb 20-Leslie Sasone Walking DVD 30mins. 2 miles + 20 biking0 -
01/02 - 4.57 miles
02/02 - 5.00 miles
06/02 - 3.70 miles
07/02 - 2.00 miles
08/02 - 3.80 miles
16/02 - 3.57 miles
17/02 - 6.50 miles
20/02 - 4.39 miles (total 33.53 miles)0 -
Feb 5 -- 4.5 miles / 68 minutes at 3.9mph
Feb 6 -- 2.0 miles / 35 minutes at 3.4mph (hills)
Feb 7 -- 2.5 miles / 48 minutes at 3.4mph (beach)
Feb 8 -- 3.0 miles / 52 minutes at 3.4mph (hills and beach)
Feb 9 -- 2.5 miles / 40 minutes at 3.7mph (to gym)
Feb 10 -- 4.5 miles / 3 hours (strolling at flea market)
Feb 11 -- 2.5 miles / 40 minuts at 3.8mph (on treadmill)
Feb 13 -- 1.5 miles / 35 minutes at 3.4mph (in neighborhood)
Feb 14 -- 3.5 miles / 60 minutes (hiking Temescal)
Feb 17 -- 1.5 miles / 40 minutes (running stairs)
Feb 19 -- 2.5 miles / 45 minutes (beach)
Feb 20 -- 2 miles / 33 minutes at 4.0mph (treadmill)
Total to date: 32.5 miles
Miles to go: 17.5 miles0 -
2/20 Fitbit 16,195 steps 7.14 miles=Total miles 122.29
2/19 Fitbit 20,027 steps 8.86 miles=Total miles 115.15
2/18 Fitbit 18,065 steps 8.02 miles=Total miles 106.29
2/17 Fitbit 16,447 steps 7.26 miles=Total miles- 98.27
2/16 Fitbit 15,250 steps 6.73 miles=Total miles - 91.01
2/15 Fitbit 15,331 steps 6.79 miles =Total miles - 84.28
2/14 Fitbit 15,208 steps 6.64 miles -Total miles for 14 days =77.49 miles
2/13 Fitbit 15,102 steps 6.40 miles
2/12 Fitbit 15,442 steps 6.76 miles
2/11 Fitbit 14,130 steps 6.17 miles
2/10 Fitbit 12,105 steps 5.31 miles
2/9 Fitbit 12,579 steps 5.49 miles
2/8r Fitbit 12,539 steps 5.48 miles
2/7 Fitbit 13,586 steps 5.93 miles
2/6 Fitbit 12,573 steps 5.49 miles
2/5 Fitbit 12,213 steps 5.33 miles
2/4 Fitbit 10,504 steps 4.59 miles
2/3 Fitbit 10,270 steps 4.49 miles
2/2 Fitbit 10,873 steps 4.75 miles
2/1 Fitbit 10,209 steps 4.46 miles0 -
I'm in!
02/01 ... 4.12
02/02 ... 4.31
02/03 ... 7.17
02/04 ... 2.3
02/05 ... 2.65
02/06 ... 3.53
02/07 ... 6.96
02/08 ... 7.55
02/09 ... 6.7
02/10 ... 3.43
02/11 ... 7.12
02/12 ... 3.15
02/13 ... 7.24
02/14 ... 4.72
02/15 ... 6.74
02/16 ... 7.36
02/17 ... 9.58
02/18 ... 7.02
02/19 ... 1.91
02/20 ... 6.30
Total miles ... 109.860 -
Monthly total 114.38 miles
01/02 - 4.60
02/02 - 6.12
03/02 - 10.23
04/02 - 2.64
05/02 - 4.47
06/02 - 7.08
07/02 - 5.23
08/02 - 7.26
09/02 - 4.37
10/02 - 4.15
11/02 - 8.91
12/02 - 6.9
13/02 - 4.23
14/02 - 2.49 plus 60 mins aerobics
15/02 - 5.90
16/02 - 6.90
17/02 - 8.36
18/02 - 3.56
19/02 - 4.18
20/02 - 7.620 -
I'm just curious...I see people with such high totals per day (5 miles and up). I walk at about 3.5mph, which means I'd be walking for 90 minutes or so if I were going to go that far. Is that what y'all are doing? If so, that is really impressive! I make time for about an hour each day, but I rarely go above 4 miles.
I suffered a heart attack back in June '12 due to being fat and idle. Since then I have walked every single day without fail, I am retired and have the time to exercise and cook all my meals from scratch. Since my heart attack I have lost 74 lbs, 33 of those since joining MFP.0 -
joined today - need a pal if anyone can help - going to try and go for a walk today and do at least 3 miles - my mind is so very ablee and willing but my body - is not following! By the time I think about what I am going to do today - its warn out with it all! I write down what i am planning but always seem to come up with an alternative thats easier - like making the family meal - else how will they survive when they are all home - how bad is that? Think ive got into bad habits! Anyone out there who wants to help I'm willing to listen - need a pal to motivate my lazy *kitten*!0
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I'm curious about the walking DVD - do you just march on the spot in front of your TV, or is it in conjunction with a treadmill?0
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you should be so proud of yourself that is amazing to come so far. I have only joined today and I am looking forward to having a challenge and someone to help support and maybe motivate me! I have been off work for a little while as my stomach was playing up and I was told it was a gull bladder that had to be removed - but last week I had a growth removed from my bowel that they think is nothing to worry about so they are going to test it and i find out next week. I ave bin so tired and having to rest all the time as my stomach was sore but now I want to get on with my life and begin to live again. I have tried so hard last year it took me a year to get nearly a stone off and now i have become stuck. I think I just need to get back on track really and get back into it. I suppose to I should not get myself too stressed as I have had the surgery & you do have to take time to heal etc. The good thing the specialist told me was that I had not lost weight so that is a positive for the growth but I need to feel healthy, fit and well again so today is the beginning of my plan!0
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Feb. 2/2013 Count me in, I twisted my knee bout a week and half ago, I'm just getting back to walking on the treadmill, I'll keep trying each day.
2/2/13>>>>>>miles 2.2
2/3/13>>>>>>miles 3.32
2/4/13>>>>>>miles 4.1
2/5/13>>>>>>miles4.4
2/6/13>>>>>>miles3.6
2/7/13>>>>>>miles5.0
2/8/13>>>>>>miles5.5
2/9/13>>>>>>mile6.0 2/10/13>>>>>mile5.0 2/11/13>>>>>mile6.0 2/12/13>>>>>mile6.5
2/13/13>>>>>mile5.0 2/14/13 >>>>>5.0 2/15/13>>>>>>5.0 2/16/13 >>>>>>5.0 2/17/13 >>>>>>4.0
2/18/13 >>>>>4miles 2/19/13 >>>>>4.0 2/20/13>>>>>>5.0 2/21/13>>>>>>3.446 2/22/130 -
2/21 Fitbit 16,532 steps 7.40 miles=Total miles 129.65
2/20 Fitbit 16,195 steps 7.14 miles=Total miles 122.29
2/19 Fitbit 20,027 steps 8.86 miles=Total miles 115.15
2/18 Fitbit 18,065 steps 8.02 miles=Total miles 106.29
2/17 Fitbit 16,447 steps 7.26 miles=Total miles- 98.27
2/16 Fitbit 15,250 steps 6.73 miles=Total miles - 91.01
2/15 Fitbit 15,331 steps 6.79 miles =Total miles - 84.28
2/14 Fitbit 15,208 steps 6.64 miles -Total miles for 14 days =77.49 miles
2/13 Fitbit 15,102 steps 6.40 miles
2/12 Fitbit 15,442 steps 6.76 miles
2/11 Fitbit 14,130 steps 6.17 miles
2/10 Fitbit 12,105 steps 5.31 miles
2/9 Fitbit 12,579 steps 5.49 miles
2/8r Fitbit 12,539 steps 5.48 miles
2/7 Fitbit 13,586 steps 5.93 miles
2/6 Fitbit 12,573 steps 5.49 miles
2/5 Fitbit 12,213 steps 5.33 miles
2/4 Fitbit 10,504 steps 4.59 miles
2/3 Fitbit 10,270 steps 4.49 miles
2/2 Fitbit 10,873 steps 4.75 miles
2/1 Fitbit 10,209 steps 4.46 miles0 -
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This is so hard for me to do in the cold months. I love walking in the spring and summer, but winter really kills my desire to go outside at all. I'll try next month if it gets a little warmer here!0
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Striiv Steps February, 2013
Steps Stairs Miles
01/02/13 11,640 272 4.8
02/02/13 13,416 180 5.6
03/02/13 11,776 311 4.9
04/02/13 11,517 320 4.7
05/02/13 13,296 187 5.4
06/02/13 11,625 103 5.0
07/02/13 12,028 273 5.1
08/02/13 17,566 282 7.4
09/02/13 16,570 209 7.1
10/02/13 10,979 185 4.4
11/02/13 16,320 313 7.1
12/02/13 18,421 443 7.9
13/02/13 17,228 306 7.1
14/02/13 17,101 320 7.2
15/02/13 13,545 354 5.6
16/02/13 10,331 266 4.0
17/02/13 10,240 197 4.3
18/02/13 11,104 212 4.4
19/02/13 11,605 313 4.5
20/02/13 10,638 257 4.2
21/02/13 11,392 180 4.80 -
I'm in. I could use the accountability. Thanks for setting it up.
2/05 Walk 3412 Steps
2/06 Walk 6445 Steps
2/07 Walk 3408 Steps
2/08 Walk 4497 Steps
2/09 Walk 2348 Steps
2/10 Walk 3463 Steps
2/11 Walk 2885 Steps
2/12 Walk 2225 Steps
2/13 Walk 2250 Steps
2/15 Walk 2750 Steps
2/16 Walk 2760 Steps
2/18 Walk 2500 Steps
2/19 Walk 2600 Steps
2/21 Walk 1750 Steps
2/22 Walk 2800 Steps0 -
0
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Feb. 2/2013 Count me in, I twisted my knee bout a week and half ago, I'm just getting back to walking on the treadmill, I'll keep trying each day.
2/2/13>>>>>>miles 2.2
2/3/13>>>>>>miles 3.32
2/4/13>>>>>>miles 4.1
2/5/13>>>>>>miles4.4
2/6/13>>>>>>miles3.6
2/7/13>>>>>>miles5.0
2/8/13>>>>>>miles5.5
2/9/13>>>>>>mile6.0 2/10/13>>>>>mile5.0 2/11/13>>>>>mile6.0 2/12/13>>>>>mile6.5
2/13/13>>>>>mile5.0 2/14/13 >>>>>5.0 2/15/13>>>>>>5.0 2/16/13 >>>>>>5.0 2/17/13 >>>>>>4.0
2/18/13 >>>>>4miles 2/19/13 >>>>>4.0 2/20/13>>>>>>5.0 2/21/13>>>>>>3.446 2/22/13>>>>>>2.0
2/23/13 >>>>>0 -
Feb. 2/2013 Count me in, I twisted my knee bout a week and half ago, I'm just getting back to walking on the treadmill, I'll keep trying each day.0
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2/22 Fitbit 20,066 steps 8.96 miles=Total miles 138.61
2/21 Fitbit 16,532 steps 7.40 miles=Total miles 129.65
2/20 Fitbit 16,195 steps 7.14 miles=Total miles 122.29
2/19 Fitbit 20,027 steps 8.86 miles=Total miles 115.15
2/18 Fitbit 18,065 steps 8.02 miles=Total miles 106.29
2/17 Fitbit 16,447 steps 7.26 miles=Total miles- 98.27
2/16 Fitbit 15,250 steps 6.73 miles=Total miles - 91.01
2/15 Fitbit 15,331 steps 6.79 miles =Total miles - 84.28
2/14 Fitbit 15,208 steps 6.64 miles -Total miles for 14 days =77.49 miles
2/13 Fitbit 15,102 steps 6.40 miles
2/12 Fitbit 15,442 steps 6.76 miles
2/11 Fitbit 14,130 steps 6.17 miles
2/10 Fitbit 12,105 steps 5.31 miles
2/9 Fitbit 12,579 steps 5.49 miles
2/8r Fitbit 12,539 steps 5.48 miles
2/7 Fitbit 13,586 steps 5.93 miles
2/6 Fitbit 12,573 steps 5.49 miles
2/5 Fitbit 12,213 steps 5.33 miles
2/4 Fitbit 10,504 steps 4.59 miles
2/3 Fitbit 10,270 steps 4.49 miles
2/2 Fitbit 10,873 steps 4.75 miles
2/1 Fitbit 10,209 steps 4.46 miles0 -
I'm in!
02/01 ... 4.12
02/02 ... 4.31
02/03 ... 7.17
02/04 ... 2.3
02/05 ... 2.65
02/06 ... 3.53
02/07 ... 6.96
02/08 ... 7.55
02/09 ... 6.7
02/10 ... 3.43
02/11 ... 7.12
02/12 ... 3.15
02/13 ... 7.24
02/14 ... 4.72
02/15 ... 6.74
02/16 ... 7.36
02/17 ... 9.58
02/18 ... 7.02
02/19 ... 1.91
02/20 ... 6.30
02/21 ... 1.47
02/22 ... 5.93
Total miles ... 117.260 -
Striiv Steps February, 2013
Steps Stairs Miles
01/02/13 11,640 272 4.8
02/02/13 13,416 180 5.6
03/02/13 11,776 311 4.9
04/02/13 11,517 320 4.7
05/02/13 13,296 187 5.4
06/02/13 11,625 103 5.0
07/02/13 12,028 273 5.1
08/02/13 17,566 282 7.4
09/02/13 16,570 209 7.1
10/02/13 10,979 185 4.4
11/02/13 16,320 313 7.1
12/02/13 18,421 443 7.9
13/02/13 17,228 306 7.1
14/02/13 17,101 320 7.2
15/02/13 13,545 354 5.6
16/02/13 10,331 266 4.0
17/02/13 10,240 197 4.3
18/02/13 11,104 212 4.4
19/02/13 11,605 313 4.5
20/02/13 10,638 257 4.2
21/02/13 11,392 180 4.8
22/02/13 11,302 182 4.70 -
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