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On Work time
At work I sometimes use my 'down-time' to get some workout in. Call me crazy, but I will go to the bathroom and do three sets of 12 rep squats. I also stretch a lot in there.... people probably think I'm bombing the place... but nope! Ok. Maybe I am weird. :laugh:
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Replies
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I love this! I use work time to update on here, write my fitness blog (http://feelgreatmotivate.wordpress.com/) and I too the same in the bathroom! I thought I was the only one haha!! I like to do wall push ups0
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Crazy0
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I love this! I use work time to update on here, write my fitness blog (http://feelgreatmotivate.wordpress.com/) and I too the same in the bathroom! I thought I was the only one haha!! I like to do wall push ups
Yes! Someone else. Wooohoo! I'm glad to know we don't waste company time0 -
Are you also using work time to post this thread?0
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I practice my TaeKwonDo forms. ( we have big bathrooms)0
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I've totally worked out in a bathroom before... but I really don't have to worry about being stuck sitting around at "work" since I'm a dance instructor0
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Are you also using work time to post this thread?
you know me so well now0 -
I practice my TaeKwonDo forms. ( we have big bathrooms)
yeah, they must be! that's awesome though! :drinker:0 -
I've been known to do a few yoga moves in the bathroom, nothing like a few forward folds to stretch out the back.0
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I always do squats and push ups...i used to do some weights to but i dont have any at my new site...what else am i supposed to do all day if I dont have patients~!0
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I use my work time, while on tele conferences to troll the forums and see what kind of evil I can conjure up.
I'll behave today.0 -
where I did my internship last year, the females in the offce would shut their door for 15 minutes and do ab excersises, dips, all kinda stuff. I cant remember if it was every two hours or whatever interval they did it. Not weird, you just need to know you can get away with it .0
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Hey if smokers can take a 15 minute "health break", then I don't see why we can't too!0
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Hey if smokers can take a 15 minute "health break", then I don't see why we can't too!
I could not agree more!!0 -
double post, oops0
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I don't see "Squats in the Bathroom" in your diary. Although if someone saw that without reading this tread they might be a little confused. :huh:0
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I have 24 students waiting for me when I get out of the restroom. They'd all wonder why I'm taking so long and coming back to class out of breath! :laugh:0
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I do the stairs a lot.0
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Hey if smokers can take a 15 minute "health break", then I don't see why we can't too!
Where I work, everyone gets two 15 minute breaks. Some people use them to smoke and others for whatever.0 -
I don't see "Squats in the Bathroom" in your diary. Although if someone saw that without reading this tread they might be a little confused. :huh:
I just figured that might sound gross. LMAO0 -
I work across the street from a Target so A couple of times a week I will walk around the store!0
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Great point!!!!0
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Re: the smoke break, that is!0
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Since I have a desk job, I try to get in at least some stretching every few hours.
But I've gotten kind of lazy about it recently. lol
Doing stretches or other exercises in the bathroom is a great idea.0 -
Ok. Maybe I am weird. :laugh:
Or maybe you have a great butt. :drinker: Do yo' thang.0 -
Of course I do that...why not.
And I also post here while I should be working :noway:0 -
I work across the street from a Target so A couple of times a week I will walk around the store!
I do that and leave lighter every time -0 -
I don't see "Squats in the Bathroom" in your diary. Although if someone saw that without reading this tread they might be a little confused. :huh:
Oh my goodness! LOL
I have my own office, so I lock the door and do my stuff.0
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