We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Newbie

Sassylovelips
Sassylovelips Posts: 1
edited January 15 in Introduce Yourself
Hi I'm new here just joined a second ago anyone got any advice they could give me on how to start up, I'm from the uk btw

Replies

  • lostdeer
    lostdeer Posts: 10 Member
    Hi there I just joined up to. Trying to get in shape just like you,glad to meet you and good luck!:flowerforyou:
  • traceytwink
    traceytwink Posts: 538 Member
    Hi I'm in the uk too any help you need just ask xx
  • sarski77
    sarski77 Posts: 79
    The best advice I can give you is to be patient, don't starve yourself and make changes that you will be able to maintain for life, not just to lose a couple of pounds :) Everything else is easy, hehe!
  • bouchienet
    bouchienet Posts: 114 Member
    Don't diet and cut out foods, just eat healthy, eat the naughty stuff in moderation and exercise and the weight will come off. Running is always a good way to lose the weight and for me Kettlebells is my favourite for toning and strength.
  • LizzieLouAnne
    LizzieLouAnne Posts: 4 Member
    I am in UK too, still right at the beginning of my journey but loving MFP.
  • Rokerjulie
    Rokerjulie Posts: 1 Member
    Hi, im finding the site a bit confusing, but im sure I will get use to it. Just want to loose about half a stone
This discussion has been closed.

Categories