28 days later..
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![astylla](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/3aa2/90fe/d22d/2cdb/a9fe/0de4/e3c0/ba2b1f8d3b421a57c20fd924bd7c43cf72c6.jpg)
astylla
Posts: 118 Member
Here I am..28 days later after beginning my journey to a new me..25 days on MFP..and I have accomplished things I never imagined possible. I have found an outpouring if support and people like "me". I no longer feel alone and to someone who has spent the majority of her life in the shadows , that's a huge deal.
I had a major scare at the doctor back in early January..I tipped the scale at 297 pounds..my highest ever. This was with very light clothing so I estimated without about 295..still a scary number. I nearly left the office in tears..my husband trying to comfort me but also struggling on his own too. I knew something had to change.
One Sunday we visited a gym..had a tour..and signed up that day. I stopped drinking soda and stopped eating fast food. Per the recommendation of my doctor due to PCOS I am following a low carb meal plan and feel amazing. I also started the 30 day shred and have lost around 5.5 inches in my waist so far.
That was 28 days ago.
SW : 295
CW: 281.7
GW: 135
This photo was taken in late December when I estimate to be around 297 :
![macaroni_zpsa1e5f965.jpg](http://i143.photobucket.com/albums/r131/Tafft1/macaroni_zpsa1e5f965.jpg)
Taken last night at 281.7 :
![034_zps815ca014.jpg](http://i143.photobucket.com/albums/r131/Tafft1/034_zps815ca014.jpg)
It may not seem like a big change but I wanted to share my success and let everyone know it IS possible. Thanks to all my amazing MFP friends for your support and encouraging stories.
I had a major scare at the doctor back in early January..I tipped the scale at 297 pounds..my highest ever. This was with very light clothing so I estimated without about 295..still a scary number. I nearly left the office in tears..my husband trying to comfort me but also struggling on his own too. I knew something had to change.
One Sunday we visited a gym..had a tour..and signed up that day. I stopped drinking soda and stopped eating fast food. Per the recommendation of my doctor due to PCOS I am following a low carb meal plan and feel amazing. I also started the 30 day shred and have lost around 5.5 inches in my waist so far.
That was 28 days ago.
SW : 295
CW: 281.7
GW: 135
This photo was taken in late December when I estimate to be around 297 :
![macaroni_zpsa1e5f965.jpg](http://i143.photobucket.com/albums/r131/Tafft1/macaroni_zpsa1e5f965.jpg)
Taken last night at 281.7 :
![034_zps815ca014.jpg](http://i143.photobucket.com/albums/r131/Tafft1/034_zps815ca014.jpg)
It may not seem like a big change but I wanted to share my success and let everyone know it IS possible. Thanks to all my amazing MFP friends for your support and encouraging stories.
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Replies
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AWESOME! What a success for a mere month, you have done very well and should feel very proud of yourself!0
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Congratulations on your weight loss so far. I can definitely see the loss in your face! Keep up the hard work. You're doing fantastic!0
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Great job! Keep up the good work!0
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I am SOOOOO proud of you, and I am grateful to be your friend
. You inspire me every single day!!!!
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great start!!!!!0
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Hey, that is a great success for only a month! Keep up the hard work! Congratulations!0
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I feel like repeating what they have said... AWSOME!!! keep it up!0
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I was you last year @ my highest weight 297. Today I am prod to say that I am 230lbs. Great job!!!!0
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Congratulations! I can definitely see a change! I am so impressed with your work so far. I have a strong sense that you will be spiraling upward into a completely new, healthy, you. And it's great that your husband is doing it with you. My husband and I started MFP in July - we have each lost about 40 pounds!! I hope you keep posting - I look forward to seeing your future successes.0
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Awesome! I love the avengers shirt!0
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Good job!
It shows, and keep at it! :flowerforyou:0 -
Congrats,keep it up! BTW, love the shirt!0
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Way to go! Great progress and dont give up even if the weight loss slows just keep at it!!!0
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GREAT JOB! KEEP GOING!0
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WOW!!! Amazing...Keep up the great work. Very impressive!0
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keep up the hard work - you look fantastic!0
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Nice work!0
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Congrats! That's an impressive loss in only a month! Keep it up...you are doing well! Take care.0
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Congrats, that's an amazing loss for such a short amount of time! Hang in there and stay strong!! :drinker:0
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awesome. your on the way0
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