"Wii Fit exercise (beginner or low intensity)"

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623Hernandez
623Hernandez Posts: 458
in Fitness and Exercise
Is there a way to change the intensity on the Wii Fit? I am also thinking about buying EA Active. Can you tell me a little about it? Is it worth the $$? How it does work? Any input would be great! Thanks!!

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  • schnarfo
    schnarfo Posts: 764 Member
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    i have wii active and I love it. It gives you reps of different activities to do whether thats cardio such as running or boxing or toning with a resistance band! Really cant rate it highly enough and you can chose from easy, medium and high intensity :) the 30 day challenge adds variety as the work outs are not the same day to day so you dont get bored.
  • MrsWibbly
    MrsWibbly Posts: 415 Member
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    I know Wii Fit Plus tells you the METs for each exercise, 1.0 being the basic level and 4.0 I think is the highest.

    For a more intense workout I can recommend the Biggest Loser game :smile:

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