100 calorie popcorn toppings?

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francescainwonderland
francescainwonderland Posts: 24 Member
in Food and Nutrition
So, I've been making my own 100 calorie popcorn because the ones you can buy are pretty pricy. Correct me if I'm wrong, but two tablespoons of un-popped popcorn kernels are around 90 calories, so that leaves me 10 for toppings. I've been loving lemon juice, salt and oregano, but it's getting boring. If you guys like any toppings around 10 calories (or less), let me know!

Replies

  • angmarie28
    angmarie28 Posts: 2,801 Member
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    i cant beleive its not butter spray-0cal
    garlic powder 0-cal
  • TimeForMe99
    TimeForMe99 Posts: 309
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    My favorite is parmesan cheese. It is 22 cals per tablespoon, but you do get 2 grams of protein, and it sticks really well to the hot popcorn. Add garlic salt and pepper - yum!
  • Km0714
    Km0714 Posts: 62 Member
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    cumin, stevia/truvia and cinnamon, garlic powder, chili powder
  • concordancia
    concordancia Posts: 5,320 Member
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    Hot sauce. Tabasco will do, but the ones in the Mexican section will be better.
  • pobalita
    pobalita Posts: 741 Member
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    chili powder or nutritional yeast (tastes a lot like cheese)
  • peace_frog21
    peace_frog21 Posts: 108 Member
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    this is interesting! I eat a lot of popcorn and have never used anything besides salt on it. I may try some of these out since i'm trying to cut down on salt intake :-)
  • lisasays
    lisasays Posts: 142 Member
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    Nutritional Yeast (a vegan favorite) is YUM and gives it a cheezy flavor and is good for you!
  • canadiandee
    canadiandee Posts: 196 Member
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    Great ideas - love the nutritional yeast one especially.

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