Almost a month away from the gym

MisdemeanorM
MisdemeanorM Posts: 3,493 Member
edited September 2024 in Fitness and Exercise
and really feeling it after going back this morn! And all I did was the elliptical. Since our Y flooded in the TN storms they're back open but no group fitness classes yet. Hope I can stay motivated to get up early and go do the elliptical. Yuck.

Replies

  • firedragon064
    firedragon064 Posts: 1,082 Member
    I'm traveling right now for 15 days. I truly missed my work out classess at the gym. I can't wait to go to zumba, boot camp and weight lifting classes again. Event I did not lose much weight for almost a year but i went to the gym almost every day so I get use to routine. Almost every day when I got up at the hotel.. I do this 30 times squats, 20 push up, 5 minute jumping jack, 30 sit up
    .. repeat the routine for 1/2 hour. It does make my heart happy.
  • Jenks
    Jenks Posts: 349
    FireDragon - If you're away from your home gym you can always check out Zumba.com to find a class in the area you're in. There are some Zumba instructors that teach in facilities where they accept a 'per class' payment.
  • MisdemeanorM
    MisdemeanorM Posts: 3,493 Member
    The good news is I did not gain any weight in that month :)
  • Yurippe
    Yurippe Posts: 850 Member
    and really feeling it after going back this morn! And all I did was the elliptical. Since our Y flooded in the TN storms they're back open but no group fitness classes yet. Hope I can stay motivated to get up early and go do the elliptical. Yuck.

    Yikes. I was in Knoxville working during the floods. I was getting calls from the front desk of my hotel asking me to move my car to higher ground. Our warehouse in Nashville ended up with over 2.5 feet of water in it.

    Glad that you are able to start getting back to your normal routine. Hope you and all your loved ones made it out safe and sound.
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