young ladies who want/already lost 30+ pounds

dianasmiles · February 2013

hi everyone, my names diana

age:18
HEIGHT: 5'1 1/2
CURRENT WEIGHT:155
GOAL WEIGHT:135
OVERALL GOAL: 120

well anyone within or even close to this, feel free to add me i will show support and i hope you do the same:)
i got into a car accident about two years ago and gained about 30 pounds with it! Now that im on medication (finally) i can workout and start living healthy... my plan is to start working out 5x a week - (30 mins walking, 30 min elliptical & about 15 mins running)
and then eventually when i shred a few pounds start weight lifting to tone. i eat about 1,200 calories a day, and i dont use the MFP and eat my access calories that i work off. I've heard that if you eat more than 1,200 calories it will help you lose more weight, but everyone's different and i'll see what works for me.
If anyone has lost this much weight before, or has about the same goals as me... please reply to this post and send the request to me:) i'd love to here your goals and what you plan to lose by summer! Good luck to everyone with their weight loss!!!

"anything is possible that you put your heart into"

moonmistmm · February 2013

Hi, I'm Michelle! I'm 19 and 5'3" and have lost 32 pounds and have another 20-30 to lose still, which I should be able to do by May.
SW:182
CW:150
GW:130
UGW:120

Personally, I had anywhere from 1400-1600 calories a day, and I'd try not to eat back all of my exercise calories just in case the numbers were off. I know my food diary says 1280, but that's because I was messing around with my settings and I forgot how to change it back.

Anyway, feel free to add me as a friend!

casy84 · February 2013

Hi,

I'm older(28) and taller(5'8), but I started close to where you are right now:
SW: 159
CW:126
GW: 120(i'm not sure)

It took me ~9months, but I'm sure you'll make it faster.
Good luck!

prium01 · February 2013

Hi ,I am 5'2'' and 26 yrs old.I have about 30 more pounds to lose to reach my goal weight...
My stats:
Sw:167.2 - 10/01/2013
CW:149.6 - 19/02/2013
GW:135 - 30/04/2013
Final GW:121 - 30/06/2013

I eat around 1200 or more, and I have two cheat days where I eat anything in moderation, comes up to 1500-1600.Feel free to add me.

SportyLadyPhotographer · February 2013

Hi, im 5'4 and 19years old
Iv lost over 30pound to reach my goal
did reach it then put some weight on again
cw- 131.5pounds(today)
gw-126
sw-184
I eat about 1500cals a day but when I reached my goal weight I ate 1720 but just let things slip a bit but back ton track now

jcperkns · February 2013

Hi! I'm 5'3 and 23 years old.
SW: 163
CW: 129.2
GW: 130
UGW: 120

I net anywhere from 1200-1400 calories a day. Feel free to add me!

bleistiftspitzer · February 2013

Hey, I'm 19 and have been yoyoing between 10lb loss and gains for a while now. I can never seem to stick to a diet for very long

5'6
CW:165
GW:140

I'll see if I want to lose more from there, but I do have a pretty solid muscle base. I love to work out, but I also LOVE to eat. I try to keep it at 1400 calories a day, but late night snacking is the worst. Especially since at college after the dining halls clothes, the only thing to eat is some candy from the vending machine.

Feel free to add me, I could use some encouragement.!

kassiebby1124 · February 2013

I'm 18. I fell off my wagon for a couple weeks but I'm back on. My goal is to lose about 40ish pounds by the end of summer. I'm 5'4.

SW: 250
CW: 194(I think)
By the summer goal weight: 160ish?
Final goal: 150 (or size 8)

littlmissapril · February 2013

I'm 27 and 5'1" and would love to be 130 by the beginning of July.

SW:170 - 1/14/13
CW:158.4 - 2/22/13
GW:130

RandiLandCHANGED · February 2013

5"5.5
Starting Weight: 160lbs
Current Weight: 127 lbs
Goal Weight: Lower body fat %, even if it means that I gain!

My new goal is 2300/day.

jmcreynolds91 · February 2013

Hi! im 5,3 21 yrs old . My starting weight was 189. CW:173.. Im gunna add ya for support!

:)

bluecrayonz · February 2013

18 years old 5"4
Cw: 143
short term GW: 137
UGw: 130

young ladies who want/already lost 30+ pounds

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