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Frustrated

MichelleNatalie
Posts: 2 Member
In the first four weeks of watching my calories and exercising I lost 22 pounds. Now for the last 2 weeks, nothing. Still tracking calories in myfitnesspal and exercising. What is going on? I'm getting discouraged.
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Replies
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You are probably just plateauing, You are doing so great, don't get discouraged. Try to think about how far you have come!0
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You are not alone ... I too am frustrated! Since I have joined I lost 7 lbs. I have increased my workouts and now this wk I have gained 2 lbs .... WTH ?0
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Do you usually plateau that quickly when you have a ton more to lose?0
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Do you usually plateau that quickly when you have a ton more to lose?
some weeks youll lose, some you wont, some you might even gain - but over time, as long as theres a downward trend youre good.0 -
Do you usually plateau that quickly when you have a ton more to lose?
some weeks youll lose, some you wont, some you might even gain - but over time, as long as theres a downward trend youre good.
^this0
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