No More Trouble Zones by Jillian Michaels

I bought this video thinking it was going to be too easy for me. I do boxing three days a week and train with weights in the gym three days a week. My fitness level is pretty good. I like to lift heavy weights so I thought using my little hand weights for this workout would be a breeze, I even questioned if the workout would be all that beneficial to me. Boy was I wrong. I had to stop during several of the exercises and could barely finish the hour long dvd, especially all the leg work she does. I am surprisingly sore today from doing various forms of squats and lunges with ten pound dumbbells. I actually had to put those down at one point and use my five pound. This is a great workout, especially for a changeup on your routine. I didn't find it boring at all and really enjoyed doing it. I can't wait to do it again!!