Potato Pancakes without the Potato.....
AlexandraNK
Posts: 54
Hi all,
I'm trying to cut the carbs and starch in general down so I came up with this awesome and yummy Potatoless pancakes.
1 medium Zucchini
5 small/medium Carrots
2 small onions
2 eggs
2 tablespoons four
1 teaspoon of salt
1 teaspoon pepper
Shred all the veggies and mix together with all the other ingredients. Make scoops of about 1/2 cup and place on greased (use PAM for 0 Calories) pan. Cook until well done and cooked through.
Makes 2-4 servings (we took it as a lunch and did 2 servings for only 195 calories)
You can find this in the database as Allie's Homemade - Zucchini-Carrott Pancakes
ENJOY!:happy:
I'm trying to cut the carbs and starch in general down so I came up with this awesome and yummy Potatoless pancakes.
1 medium Zucchini
5 small/medium Carrots
2 small onions
2 eggs
2 tablespoons four
1 teaspoon of salt
1 teaspoon pepper
Shred all the veggies and mix together with all the other ingredients. Make scoops of about 1/2 cup and place on greased (use PAM for 0 Calories) pan. Cook until well done and cooked through.
Makes 2-4 servings (we took it as a lunch and did 2 servings for only 195 calories)
You can find this in the database as Allie's Homemade - Zucchini-Carrott Pancakes
ENJOY!:happy:
0
Replies
-
Call them Veggie Pancakes! sounds great!!0
-
Yum! How many pancakes did the whole recipe make?0
-
It ended up making like 11 or 12, but i'm not sure if you use a mesuring cup how much. We just eye balled it and did the calorie calculations ahead of time.
Serving suggestion: Apple Sauce0 -
Definitely going to try these, I LOVE potato pancakes!0
-
Definitely going to try these, I LOVE potato pancakes!
Me too but they are so bad since they are cooked in oil and are all potato, this way you get the best of both worlds.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions