EASY LOW-CAL green smoothies?

rkcampbell
rkcampbell Posts: 188 Member
edited January 14 in Recipes
Hi everyone! I'm sure this has been discussed before, but I'm looking for some EASY green smoothie ideas. If you have nutrition info that'd be good too!!! Looking for some new breakfast options!!!

Thanks in advance!

Replies

  • rongurl1015
    rongurl1015 Posts: 3
    My favorite "breakfast" green smoothie is 1 cup roughly chopped kale, 1 cup frozen strawberries, 1 green apple, and 2 cups purified water. YUM! Only 164 calories!
  • crazytreelady
    crazytreelady Posts: 752 Member
    My favorite "breakfast" green smoothie is 1 cup roughly chopped kale, 1 cup frozen strawberries, 1 green apple, and 2 cups purified water. YUM! Only 164 calories!

    I like it!:drinker:
  • holly3585
    holly3585 Posts: 282 Member
    Anything you have veggie or fruit. Seriously- ANYTHING. Throw in an apple and a bunch of spinach and it will taste good and be green !
  • dragonfly_em
    dragonfly_em Posts: 122 Member
    scoop unflavoured protein powder
    chunks of fresh pineapple (either chop up or buy packs of fresh ready prepared...store extra in freezer)
    handful of rocket/watercress/spinach
    water

    whizz in blender
  • rkcampbell
    rkcampbell Posts: 188 Member
    My favorite "breakfast" green smoothie is 1 cup roughly chopped kale, 1 cup frozen strawberries, 1 green apple, and 2 cups purified water. YUM! Only 164 calories!

    Yum!!! Do I peel the apple or just throw it all in?
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