Gettin back on the horse

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I haven't really watched what I ate or exerscised in a VERY VERY long time. I have a huge sweet tooth and am very concerned about that. I really need some encouragment. Wish me luck.

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  • retiree2006
    retiree2006 Posts: 951 Member
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    The important thing is you're ready to ramp it up...so best of luck! You came to the right place to get encouragement.
  • chrmam
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    OK, LUCK!! So much luck you can swim in it. I really do hope you can be the healthy woman God designed you to be. Yep, it is an effort, almost every second. The longer I do it, the easier it is and then, boom, I have a day where every second is a struggle. The fight against temptation of EVERYTHING sometimes just makes me laugh. Encourage yourself, if you falter, just start again. Beats the alternative, right?