Painful Shins DURING Run

leahhugh
leahhugh Posts: 144 Member
in Fitness and Exercise
I've read previous topics on this, but I am curious what worked for YOU. I get massive pain in my shins while I am running. Afterwards, they are perfectly normal, no pain at all. During, though, I just want to stop after about 30 seconds of running! I'm trying to get into better shape, and I really do want to run, but it hurts so damn bad!

Replies

  • Lostone31
    Lostone31 Posts: 57
    I stopped heel striking...

    Cured it over night. Keep your feet under you and midfoot strike.

    I really need to have a copy paste to shin splint pain. If you can buy minimalist shoes that force you to run better or your heel will fall off. I blame Nike for shin splints.

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