insanity after herniated disc in back?

Jianfei25
Jianfei25 Posts: 5 Member
edited January 15 in Motivation and Support
Has anyone done insanity after having back problems in the past? Is this doable?

Replies

  • jennybean1985
    jennybean1985 Posts: 29
    How long ago did you injure your back? I was considering doing it, but afraid that I will re-injure my back. I know for certain I can't do the sit ups where your legs are straight up and you lift your back. I'm sure there are a few things you could just substitute, though.
  • Jianfei25
    Jianfei25 Posts: 5 Member
    It happened last year, but I can still feel slight discomfort every once in awhile.
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