VEGANVEGANVEGAN!!!!

1_day_at_a_time
1_day_at_a_time Posts: 104
in Motivation and Support
Just trying to get some good protein ideas, and any other healthy ideas and support :)
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Replies

  • SexyPrettyMama
    SexyPrettyMama Posts: 76
    Spirulina.
  • dinoskycm
    dinoskycm Posts: 267
    edamame!! and any kind of black beans or pinto beans. I'm a vegetarian, and I also eat nuts for protein. Cashews are my favorite. lol :)
  • northfresh
    northfresh Posts: 111
    Quinoa, nuts, seeds
  • Mrs_Bones
    Mrs_Bones Posts: 195 Member
    Topic title definitely caught my attention. I like my vega one protein powder in the morning, toss in some quinoa, and some nuts and seeds :)
  • madcat_wechanged
    madcat_wechanged Posts: 51
    This was from Bob Harper before he had a slice of cheese pizza and had to change back...:grumble:

    "A lot of you have been asking me about plant-based protein.. So let me give you a breakdown of all my protein choices:

    1. ALL kinds of beans (black, kidney, great northern, chick peas, black eyed peas, green peas, lentils, pinto beans, lima beans)
    2. Tempeh
    3. Seitan
    4. Tofu
    5. Veggie burger
    6. Quinoa
    7. Oatmeal
    8. Brown rice
    9. Whole wheat bread
    10. Nuts
    11. Peanut butter
    12. Soy milk
    13. Hemp Protein
    14. Green Pea Protein
    15. Brown Rice Protein
    16. Vegan Protein Powder
    17. Chlorella
    18. Plenty of rich green leafy vegetables"
  • JessieJacobs
    JessieJacobs Posts: 24
    I get my protein from legumes, tempeh, quinoa, seeds, nuts, vegetables, and a small amount of vegan protein powder. It's very easy to reach a healthy amount of protein in your diet if you're eating a variety of whole plant-based foods.
  • luckyclover78
    luckyclover78 Posts: 115 Member
    beans, nuts, nut butters, lentils, tofu, seeds, kale, quinoa, tempeh, seitan, leafy greens, broccoli.....
  • luckyclover78
    luckyclover78 Posts: 115 Member
    BACONBACONBACON!!!!!

    There had to be one of these.....sigh.
  • AuntieMC
    AuntieMC Posts: 346 Member
    bump
  • dakotawitch
    dakotawitch Posts: 190 Member
    Tofu
    Tempeh
    Seitan
    Lentils
    Nuts
    Almond Milk
    Soy Milk
    Whole-grain pastas
    Boca Vegan burgers (not all their stuff is vegan, but these are, obviously LOL)
    Coconut milk
    Coconut yogurt
    Almond yogurt
    Soy yogurt (if you can stomach it, I can't)
    Peanut butter
    Almond butter
    Cashew butter
    Tahini
    Hummus
    Chickpeas
    Beans of all types

    You can find some good vegan recipes on my blog: http://freerangetofu.wordpress.com

    Not everything we cook is vegan, though we attempt to offer vegan suggestions. We also really like the blog Fat Free Vegan.
  • Oaeneo
    Oaeneo Posts: 65 Member
    Nutritional yeast with ground cashews mixed with a little soymilk makes a great cheesy mixture. Good protein and you can use it over pasta or veggies. So yummy. You can also just mix up the dry parts and keep it in a container in the fridge. add nut milk to a small portion when you need it.

    We eat a lot tofu also. There are so many ways to prepare it. I could have it every day and never get tired of it.
  • dakotawitch
    dakotawitch Posts: 190 Member
    BACONBACONBACON!!!!!

    There had to be one of these.....sigh.

    I actually have an awesome recipe for vegan tempeh bacon....
  • zillah73
    zillah73 Posts: 505 Member
    BACONBACONBACON!!!!!

    And this was helpful and encouraging to the original poster how...?
  • alanlmarshall
    alanlmarshall Posts: 587 Member
    chinese style tofu
  • luckyclover78
    luckyclover78 Posts: 115 Member
    BACONBACONBACON!!!!!

    There had to be one of these.....sigh.

    I actually have an awesome recipe for vegan tempeh bacon....

    Love tempeh bacon!! Don't love loser comments.
  • madcat_wechanged
    madcat_wechanged Posts: 51
    BACONBACONBACON!!!!!

    There had to be one of these.....sigh.

    I actually have an awesome recipe for vegan tempeh bacon....

    Love tempeh bacon!! Don't love loser comments.

    You knew with that title it's going to bring them all out...:ohwell:
  • MidwestAngel
    MidwestAngel Posts: 1,897 Member
    BACONBACONBACON!!!!!

    There had to be one of these.....sigh.

    I actually have an awesome recipe for vegan tempeh bacon....

    Love tempeh bacon!! Don't love loser comments.
    And calling this person a loser was so helpful too
  • luckyclover78
    luckyclover78 Posts: 115 Member
    BACONBACONBACON!!!!!

    There had to be one of these.....sigh.

    I actually have an awesome recipe for vegan tempeh bacon....

    Love tempeh bacon!! Don't love loser comments.
    And calling this person a loser was so helpful too

    Your right it wasn't. It's just frustrating to try to help out fellow vegans to have meat balls thrown at you....or in this case meat strips.
  • TwiistedTwiin
    TwiistedTwiin Posts: 32 Member
    Wow. Great topic. And some super ideas.

    I wonder why people have nothing better to do then troll the forums and cause grief. Lonely? Seeking attention? Immature? I could go on but they are not worth it.

    Thanks for all those who added worthy comments and ideas.
  • auroranflash
    auroranflash Posts: 3,569 Member
    Wow. Great topic. And some super ideas.

    I wonder why people have nothing better to do then troll the forums and cause grief. Lonely? Seeking attention? Immature? I could go on but they are not worth it.

    Thanks for all those who added worthy comments and ideas.

    Mostly because pie.

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