Looking for a Dukan Diet buddy!
constance9
Posts: 3
Hi there,
I am new here and am planning on starting the Dukan Diet ASAP. I wonder if anyone is doing it or starting soon and wants to buddy up for support and to keep each other in line! I have read the book and done some research but don't plan on using the the paid for Dukan program on their website. I have used their 'True Weight' calculator and figured out how long I need to stay in each stage for so I am more or less ready to go. I will be on it for quite some time as I have about 75 lbs. to lose but am excited and hope that someone or ones of you out there are on a similar mission.
Cheers!
I am new here and am planning on starting the Dukan Diet ASAP. I wonder if anyone is doing it or starting soon and wants to buddy up for support and to keep each other in line! I have read the book and done some research but don't plan on using the the paid for Dukan program on their website. I have used their 'True Weight' calculator and figured out how long I need to stay in each stage for so I am more or less ready to go. I will be on it for quite some time as I have about 75 lbs. to lose but am excited and hope that someone or ones of you out there are on a similar mission.
Cheers!
0
Replies
-
I am on day 3 of the attack phase! I will be your buddy!0
-
I have about 45 pounds to lose. I am a college student, so I am going to follow it as religiously as possible, but it's going to be hard living on campus!0
-
I am in college myself so I would love to hear how your finding it so far. Message me and let me know! I wonder if its affecting how you socialize, study, etc. I am in the midst of midterms papers as we speak and have put off starting the diet as a result. I wonder if you've found a way around this? Cheers!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions