Kellogg's protein shake or muscle milk?
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I have been using Nutrastart from a company called 4Life Research. It was recommended by my trainer. Downside it's a powder so I have to mix it on the go. Mixes great with water.0
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EAS carb control ready made protein drinks...with my morning coffee...YUM!
YES!! they taste good and lower calories than all the other protein drinks0 -
I always check out this website before buying any protein products - www.pro-proteinshake.com - My personal favourite is the Labrada Lean Body Hi-Protein shake because of the high protein:carb ratio.0
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Muscle Milk tastes better than most (in my opinion) but if I remember correctly, it's got more fat. When I played ball, we were provided with Muscle Milk, among other things, to help us bulk up.0
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