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Newbie

gailjones632
Posts: 3
Hello everyone! I'm new to this site. I needed some help, as I've been gaining weight continuously for the past 10 years. It's getting WAY out of control. I feel completely disgusted with myself at this point. However, I'm going to get back in shape if it kills me!
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Replies
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Hiya,
this is the best place to be x0 -
Hey newbie mc newberson! Happy to have ya! add me and feel free to message me and ***** about anything!0
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Thanks! I hope so!0
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Oh I like this. There are real people out there!
) I have honestly never done any sort of chat at all (other than facebook). This is cool. Thanks everyone!
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Welcome, Newbie :flowerforyou:
Feel free to add me & I will do my best to help and support you ! People are the best here at MF0 -
You'll get help here! I was the same as you and your original post summed up how I felt a month ago except I'd been putting it on for 20 years since giving up smoking...... Since then I've lost 10 lbs, a little off my measurements and am feeling so much better than I was. Stick with it, you will learn a lot about nutrition, calories, etc, frighten yourself silly at some of the foods you have been eating, probably bore your friends silly (I know I do) about what you now eat and don't eat and how it is a lifestyle change not a diet but ultimately you WILL lose weight :happy:0
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Hi and welcome. Sending you a friend request.
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Its great im new too so much support and advice on here welcome to you aswell.0
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