59 calorie blueberry muffins (yummy)
Peanutbutterx
Posts: 332
in Recipes
1 cup + 2 tbs whole wheat flour
1 1/2 tsp baking powder
2 tsp cinnamon
3/4 c splenda
1/2 c applesauce
1/4 c vanilla soymilk
1 egg white
3 tsp vanilla extract
3 tsp lemon juice
1 1/2 cup blueberrys
spoon evenly into muffin tins, bake at 375 until toothpick comes out clean, spray with 0 calorie spray butter
total recipe : 708.5 calories, 59 calories per muffin
1 1/2 tsp baking powder
2 tsp cinnamon
3/4 c splenda
1/2 c applesauce
1/4 c vanilla soymilk
1 egg white
3 tsp vanilla extract
3 tsp lemon juice
1 1/2 cup blueberrys
spoon evenly into muffin tins, bake at 375 until toothpick comes out clean, spray with 0 calorie spray butter
total recipe : 708.5 calories, 59 calories per muffin
0
Replies
-
These sound delicious, thanks!0
-
Sounds great. Thanks for sharing0
-
your very welcome you could also use flavored instead of plain apple sauce (it does taste good with plain though), cinnamon is very good too!0
-
thanks!0
-
your welcome0
-
Where did you get recipe???0
-
Bump0
-
Bump0
-
bump!0
-
i made it up lol i heard that its easy to replace oil with apple sauce and then just added things to make it tastier. plus having alot of blueberries makes it really good0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions