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What did you eat today?

nancydrew813
nancydrew813 Posts: 4
edited September 2024 in Food and Nutrition
:happy: Here is mine:

Breakfast:
1 cup raisin bran
1 cup 2% milk
1 tbs. dried blueberries

Lunch:
3 oz. grilled chicken breast
2 slices white bread
1 tbs. avocado

Dinner:
1/2 beef hotdog and bun
1 cup baby carrots

Snacks:
2 oz. animal crackers
1/2 cup frozen yogurt

Replies

  • sarahsmom1
    sarahsmom1 Posts: 1,501 Member
    Everything I could get my hands on
  • Ryhenblue
    Ryhenblue Posts: 390 Member
    Breakfast
    Banana (Med), 1 whole
    Blue Diamond - Almond Breeze Original Almond Milk, 0.5 cup
    Quinoa, Cooked With Water, 1/2 cup
    Honey - Clover Honey, 1 tsp


    Lunch
    Raw - Califlower, 0.5 cup (100 g)
    Fresh Produce - Broccli, 1/2 cup
    Carrots - Raw, 0.5 cup, chopped


    Snack Mid
    Precious - String Cheese, 1 stick


    Dinner
    Strawberries - Raw, 0.5 cup, halves
    Blueberries - Raw, 0.5 cup
    Blackberries - Raw, 0.5 cup
    Raspberries - Raw, 0.5 cup
    Hersey's - Milk Chocolate Bar, 1 bar


    Snack PM
    Crunchmaster - Multi-Grain Crackers, 15 crackers
    Garden Fresh Mediterranean - Original Hummus, 1 oz.
  • blankiefinder
    blankiefinder Posts: 3,599 Member
    Everything I could get my hands on

    LOL... sounds like me most days!

    My day wasn't too horrible, if you ignore those 5 peanut chocolate chip cookies!

    Breakfast
    Kellogs - Vector Cereal, 1.25 cup
    Milk - Nonfat (fat free or skim), 0.7 cup

    Lunch
    Tuna Fish - Tuna Fish Sandwich, White Bread W/ Pickles and Mayonaise, 0.5 sandwich
    Generic - Skinless Chicken Dark Meat 1/4, 1/4 chicken 3.3 oz

    Dinner
    Banana - one half banana
    Rice - White, long-grain, regular, cooked, 1 cup (bad me, felt like white rice tonight!)
    Chicken Meatballs Teriyaki, 5 Meatballs

    Snacks
    Orange, California, Naval, 1 orange
    5 peanut chocolate chip cookies :0 (bad, bad, bad girl!!)
    2 cups coffee flavored 1% milk (320 calories) (bad, bad bad!)

    I might as well hurry up and eat the rest of the bag, and then just not buy any more!!!

    Okay, I can see that the junk is killing me on my diet! I need to find some will power. PMS is NOT helping.
  • MandasCorner
    MandasCorner Posts: 14 Member
    I like this. It gave me some ideas on a few meals I could have :)

    Here is what I had today (Friday)...

    Breakfast
    Home Made Turkey Wrap's With Lettuce, 1 Wrap
    3 Cups of Water

    Lunch
    2 Cups of Water
    Subway Melt 6" and Orchard Chicken Salad 6"
    (I got the foot long melt & my friend got the chicken foot long but then she wanted to trade halves -hehe)

    Snack
    3 Cups of Water (I got all my water in today -yay!)

    Dinner
    A Captain & Coke
    2 1/2 Slices of Dominos Pizza

    Snacks (we were playing cards all night -hehe)
    Twizzlers, 8 pcs
    Large Hazelnut Iced Coffee

    Dessert
    3 Scoops of Ice Cream

    I feel kinda guilty about the snacks/dessert but at the same time I have to remember I did some extra exercise that I normally don't do and I was still under my calories for the day too.
  • tattereds
    tattereds Posts: 120 Member
    What a group of good girls! Delicious and healthy choices all around.

    Unfortunately, my diet today consisted of traditional "slack Saturday" food lol!

    Breakfast
    Generic - Egg, 70 g
    Short Cut Rindless Bacon, 50 g
    Potatoes - Hashed brown, home-prepared, 0.5 cup

    Lunch
    Generic - Lamb Souvlaki, 0.5 Kebob (80g)
    General - Chicken Souvlaki, 0.5 Skewer
    Pepsi - Pepsi Max (375ml Can), 375 ml
    Vegetarian Souvlaki, 1 regular

    Dinner
    (haven't thought about this yet, but as we had a late lunch I think this will be something small quick and simple, steamed vegies maybe??)

    Snacks
    Arnott's - Chocolate Wheaten Biscuits, 3 Biscuit

    Also, 2x600mL bottles of water so far.


    Not the healthiest choices, but somehow I am well under my suggested intakes in all categories at the moment, so I'm not letting myself feel too bad about anything :smile:
  • marioz49
    marioz49 Posts: 51 Member
    I went out for dinner on a 2nd date. Not bad at 50 eh? I stuck to chicken though and had a small sorbet for desert. I also only had 1 glass of wine. It is so good that you can plan for dinners out with MFP. I also had 1 gingernut biscuit this morning at a church seminar and was very surprised to find that it was over 200 calories. So when I walked for 50 minutes today, I virtually just walked off the gingernut biscuit!
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