How to best go through Jillian Michael's Ripped in 30

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sdewire
sdewire Posts: 1
in Health and Weight Loss
Hey all,

Would you recommend that I move from one level to the next and stay with the modified versions of each level, or would you wait until I can do everything in the advanced versions before moving to the next level?

Thanks!

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  • JennyNotSoSkinny
    JennyNotSoSkinny Posts: 97 Member
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    I just started it myself but my plan is to just keep going even if it's doing mostly modified version. I think that's best to consistently keep the body guessing. I'll do advanced gradually throughout the week as I get more comfy
  • kamkoolot
    kamkoolot Posts: 10 Member
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    I was on Week 1 Day 5 today on the modified version and will continue to Week 2 to 4 on modified as well UNLESS my body says I can really do it. Of course I challenge myself here and there on the advanced but if it is too hard, I do not force myself :)

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