Turbo Fire

I have a question, I don't always have the time to do the 45/55 minute ones.
So I was wondering what if I just did the HIIT videos, since they are shorter.

Do you guys think the program would be as effective? and I also strength train, just don't follow the video for strength training.

I will admit I wondered that as well; however, I think no. I think you need to give your body a little break from the HIIT and do the 45/55 minute classes. To be honest, they are not that bad. I have 2 kids who have after-school activities, I work 40+ hours a week and my husband is deployed right now, I am busy...lol. I do not have a lot of extra time; however, I have worked it out that I just do Turbo Fire at 8pm each night. Right when the kids get in bed so I am not distracted and enough time after dinner (which is usually about 6:30-7pm).
I finally realized that I had to actually MAKE the time to do this workout and the reason I was not successful the last time I tried it was because I didn't do that.
Good luck!!!

I have a question, I don't always have the time to do the 45/55 minute ones.
So I was wondering what if I just did the HIIT videos, since they are shorter.

Do you guys think the program would be as effective? and I also strength train, just don't follow the video for strength training.

I will admit I wondered that as well; however, I think no. I think you need to give your body a little break from the HIIT and do the 45/55 minute classes. To be honest, they are not that bad. I have 2 kids who have after-school activities, I work 40+ hours a week and my husband is deployed right now, I am busy...lol. I do not have a lot of extra time; however, I have worked it out that I just do Turbo Fire at 8pm each night. Right when the kids get in bed so I am not distracted and enough time after dinner (which is usually about 6:30-7pm).
I finally realized that I had to actually MAKE the time to do this workout and the reason I was not successful the last time I tried it was because I didn't do that.
Good luck!!!

Thank You! & wow you DO SOUND BUSY! lol but I think you are right! I will have to work out a whole schedule for my life lol including taking the time to make food ahead of time for the week!

I am doing a hybrid of Turbo Fire and Chalean Extreme right now. This is my second time through and I can tell you from experience that you should really put a day between your HIIT workouts. You heart rate gets so high, and it will stay higher for awhile! (love that AFTER BURN!) I usually do my workouts at night, too. Usually around 9pm. On days when that doesn't work, my 3 year old does it with me, she loves it!

Those schedules really are set up for a reason! Try to follow as close as possible (but don't feel bad if you do need to move some around!) It is such a good idea to prep and schedule your entire week out! Take an hour or 2 Sunday to get your self ready, and I think you will be surprised how much extra time you might find! Good Luck!!

I usually do a HIIT and then Les Mills Pump directly after that. Like if I'm doing HIIT 25 that day, I'll do a 30 minute Pump. The next day, I only do cardio though, either TurboFire or Combat. The longer HIITS are pretty killer for me!!! lol