50lb down in total ..I'm about half way!
mzprettiekittie
Posts: 125 Member
Going to try add a picture to this, just been looking at my progress over the last year, having lost 28lb before joining this site and getting a little stuck along the way, I have since lost a further 22lb with help from myfitnesspal
Hope this pic works if not, the picture is also my profile picture on here for now, Hope you can see the differences.
Hope this pic works if not, the picture is also my profile picture on here for now, Hope you can see the differences.
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Replies
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way to go congrats. :drinker:0
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Nice!!!!0
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Thanks :happy:0
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great job keep it up!0
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That's awesome!0
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WTG! You look great0
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Thank you! Just wondering how much I have to go, I don't have a set goal but I think I'm about half way now.0
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You are so gorgeous!0
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aww :blushing: thank you0
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you look great congrats on a job well done!!!!0
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Great job!0
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Thanks, hopefully this next step won't be too hard, everything has slowed down now but I've got 2 years till my wedding so time to get in shape and find the perfect dress0
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scrap that not 2 years, its sep 2013 .. just over a year to go now wooo0
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Oh my.. Just looking back on this! I have truely fallen off the wagon! I feel so bad, I've put the weight back on and a little more besides. Just completely, let it all go. Now I have that to lose again, and more. Plus I'm getting married in 7months time. Can I do it?? Is there enough time. I'm struggling to stick to anything, I don't know what's happened to me.0
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You can totally do it. It comes out to about 2.2 pounds a week to reach your goal. The question is, do you want it bad enough? You need to have at least a 1000 calorie deficit everyday plus be committed to logging your food and exercise. I've struggled with the same problem of losing and then gain weight. I think I've finally figured it out this time though. Once you reach your goal you need to continue to log your food to hold yourself accountable. Good Luck.0
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