What's your motivation?

Do you have kids, friends, family? What is your personal motivation to live healthier?

Here's mine: I get motivated when I wake up the next morning after hard dieting and hard training and seeing a new cut or vein that wasn't there the other day. It motivates me to do that the next day, and the next, and the next.

Look at yourself in the mirror and ask if you are truly satisfied or your could be more!

Don't be satisfied and go get the body of a greek god/goddess.