Can't stop late-night snacking!
Options
Replies
-
Guilty!!! There I said it, i eat a snack every night while I read to make myself tired. I get home from work at 12:30am 2-3x a week so I don't even go to bed until around 3-4am. I have still been losing weight. My snack is always dried cereal, SpecialK, Wheaties or Cheerios. The only time I don't to the extreme late night snack is when I have to be at work in the am which is twice a week, on those nights my last snack is 2-3 hrs before bed, and that is usually a 100cal Klondike bar...yummy!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.8K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 396 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 967 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions