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How do you use a shakeweight for legs?

wellbert
wellbert Posts: 3,924 Member
edited January 15 in Fitness and Exercise
I tried tying it to my ankle, but then it wouldn't do its shakey thing.

Replies

  • sunsnstatheart
    sunsnstatheart Posts: 2,544 Member
    try holding it between both feet. I'm pretty sure that should do the trick. I hear that it beats squats
  • GiddyupTim
    GiddyupTim Posts: 2,819 Member
    Lay on your back. Lift your legs at a 90 degree angle. Hold it between your feet.
    Nah!
    Okay. I'm just guessing.
  • jeremyw1977
    jeremyw1977 Posts: 505 Member
    try holding it between both feet. I'm pretty sure that should do the trick. I hear that it beats squats

    Huh? Really?
    Please tell me that you're just messing with this guy.
  • sunsnstatheart
    sunsnstatheart Posts: 2,544 Member
    try holding it between both feet. I'm pretty sure that should do the trick. I hear that it beats squats

    Huh? Really?
    Please tell me that you're just messing with this guy.

    Well, I suppose he could duct tape one to each ankle and go for a jog.
  • Rosplosion
    Rosplosion Posts: 739 Member
    You gotta hold it between your thighs and girate. And Pelvis Thrusty like Elvis.
  • wellbert
    wellbert Posts: 3,924 Member
    You gotta hold it between your thighs and girate. And Pelvis Thrusty like Elvis.

    This is working very well. I hope the extra muscle doesn't slow down my weight loss.
  • meshashesha2012
    meshashesha2012 Posts: 8,329 Member
    bottle of wine and mood music
  • jimmie65
    jimmie65 Posts: 655 Member
    Lots of good advice, so get 3 of them. Tape two of them to your ankles and run while gyrating like Elvis with the 3rd one between your thighs. Even if you don't lose weight, you'll at least enjoy the sensation.
This discussion has been closed.

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