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Chest exercises to do at home

m1key87 Posts: 113

February 2013 edited January 15 in Fitness and Exercise

help guys i need some advice,

i need to build my chest up, any people got any exercises that i can do at home. I got a pull up bar, and dumbells.

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Replies

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  _noob_ Posts: 3,306 Member

  February 2013

  push ups, db flies and presses.

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  jimmie65 Posts: 655 Member

  February 2013

  Push-ups and close-grip pull-ups.

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This discussion has been closed.